Nutrition Facts for Vegan apricot tart

Vegan Apricot Tart

Indulge in the perfect balance of tart and sweet with this Vegan Apricot Tart—a stunning dessert that’s as delicious as it is wholesome. Featuring a buttery almond-infused crust made with coconut oil and a vibrant filling of fresh apricots tossed in a citrusy maple syrup glaze, this tart is a tribute to natural, plant-based ingredients. The glossy apricot jam glaze adds an elegant touch, making it ideal for dinner parties or special occasions. Simple to prepare yet irresistibly flavorful, this vegan dessert is ready in just over an hour and can be served chilled or at room temperature. Whether you’re a seasoned baker or new to vegan creations, this tart highlights the luscious flavors of summer in every bite.

Nutriscore Rating: 60/100
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Image of Vegan Apricot Tart
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 150 grams raw almonds
  • 200 grams all-purpose flour
  • 100 grams coconut oil, solid
  • 50 grams cane sugar
  • 0.5 teaspoons salt
  • 3 tablespoons cold water
  • 500 grams fresh apricots
  • 1 tablespoon lemon juice
  • 2 tablespoons maple syrup
  • 1 teaspoon cornstarch
  • 2 tablespoons apricot jam
  • 1 tablespoon water

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

Start by preparing the crust: Place the raw almonds into a food processor and blend until finely ground.

Step 3

Add the all-purpose flour, solid coconut oil, cane sugar, and salt to the food processor with the almonds. Pulse until the mixture resembles coarse crumbs.

Step 4

Gradually add in cold water, one tablespoon at a time, pulsing between additions, until the dough holds together but is not sticky.

Step 5

Transfer the dough onto a lightly floured surface and shape into a disc. Wrap in plastic wrap and refrigerate for 15 minutes.

Step 6

While the dough chills, prepare the apricot filling: Pit and slice the apricots into wedges. Place them in a bowl and add the lemon juice, maple syrup, and cornstarch. Toss gently to coat the apricots evenly.

Step 7

Once chilled, roll out the dough on a floured surface to fit a 9-inch tart pan. Press the dough into the pan and trim off any excess.

Step 8

Arrange the apricot slices over the bottom of the tart crust in a circular pattern, overlapping slightly.

Step 9

Bake the tart in the preheated oven for 35-40 minutes, or until the crust is golden brown and the apricots are tender.

Step 10

While the tart bakes, prepare the glaze by heating the apricot jam and water in a small saucepan over low heat until melted and smooth.

Step 11

Once the tart is out of the oven, brush the apricots gently with the apricot glaze to give a shiny finish.

Step 12

Allow the tart to cool completely in the pan before removing. Serve at room temperature or chilled.

Nutrition Facts

Serving size (1149.8g)
Amount per serving % Daily Value*
Calories 3103.8
Total Fat 178.8g 0%
Saturated Fat 88.5g 0%
Polyunsaturated Fat 18.5g
Cholesterol 0mg 0%
Sodium 1195.1mg 0%
Total Carbohydrate 346.5g 0%
Dietary Fiber 34.3g 0%
Total Sugars 155.8g
Protein 59.5g 0%
Vitamin D 0IU 0%
Calcium 499.9mg 0%
Iron 16.9mg 0%
Potassium 2625.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%
Protein: 7.4%
Carbs: 42.9%