Nutrition Facts for Vegan apple pancake

Vegan Apple Pancake

Start your morning with the comforting flavors of a Vegan Apple Pancake, a plant-based twist on a breakfast classic that’s packed with warm spices and natural sweetness. These fluffy pancakes feature a blend of cinnamon and nutmeg paired with freshly grated apple, creating a cozy, fragrant bite in every forkful. The recipe uses a simple homemade vegan "buttermilk" made from almond milk and apple cider vinegar, ensuring tenderness while keeping it dairy-free. Perfect for weekend brunches or a special weekday treat, these pancakes come together in just 30 minutes and can be topped with pure maple syrup, additional apple slices, or a dollop of vegan butter for a decadent finish. Nutrient-rich and entirely egg- and dairy-free, this recipe is a must-try for anyone seeking a wholesome and delicious vegan breakfast option!

Nutriscore Rating: 60/100
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Image of Vegan Apple Pancake
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 teaspoon Cinnamon powder
  • 0.25 teaspoon Ground nutmeg
  • 1 cup Unsweetened almond milk
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 medium Apple, peeled and grated
  • 2 tablespoons Vegan butter or coconut oil

Directions

Step 1

In a large bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, and nutmeg.

Step 2

In a separate bowl, mix together the almond milk and apple cider vinegar and let it sit for about 5 minutes to curdle, creating a vegan 'buttermilk'.

Step 3

Once the milk has curdled, add the maple syrup and vanilla extract to the wet ingredients and mix well.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not over-mix the batter; some lumps are okay.

Step 5

Fold in the grated apple until it is evenly distributed throughout the batter.

Step 6

Preheat a nonstick skillet or griddle over medium heat and lightly grease it with vegan butter or coconut oil.

Step 7

Pour about 1/4 cup of pancake batter onto the skillet for each pancake. Cook until bubbles begin to form on the surface, and the edges appear set, about 2-3 minutes.

Step 8

Flip the pancakes and cook for an additional 2-3 minutes, or until golden brown and cooked through.

Step 9

Serve the pancakes warm, topped with additional maple syrup, sliced apples, or vegan butter if desired.

Nutrition Facts

Serving size (433.9g)
Amount per serving % Daily Value*
Calories 614.5
Total Fat 4.5g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 2719.3mg 0%
Total Carbohydrate 128.7g 0%
Dietary Fiber 5.0g 0%
Total Sugars 27.4g
Protein 14.0g 0%
Vitamin D 87.8IU 0%
Calcium 467.2mg 0%
Iron 6.6mg 0%
Potassium 246.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 9.2%
Carbs: 84.2%