Nutrition Facts for Vegan apple crumble squares

Vegan Apple Crumble Squares

Indulge in the warm and cozy flavors of fall with these Vegan Apple Crumble Squares—an irresistible dessert or snack that’s completely plant-based! Featuring a buttery, oat-filled crust and crumbly topping, these squares are layered with tender, cinnamon-spiced apples sweetened naturally with maple syrup. The recipe uses wholesome ingredients like rolled oats, coconut oil, and fresh apples, ensuring a healthier twist on a classic treat. Perfect for meal prepping or serving at gatherings, these squares are baked to golden perfection in just under an hour. Enjoy them warm with a dollop of dairy-free ice cream or serve at room temperature for a portable sweet treat.

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Apple Crumble Squares
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 9

Ingredients

  • 2 cups Rolled oats
  • 1 cup All-purpose flour
  • 0.5 cup Brown sugar
  • 0.5 cup Coconut oil
  • 0.25 cup Maple syrup
  • 0.5 teaspoon Salt
  • 4 medium, peeled and diced Apples
  • 2 tablespoons Lemon juice
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Nutmeg
  • 1 tablespoon Cornstarch
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease an 8x8 inch baking dish with coconut oil or line it with parchment paper.

Step 2

In a large bowl, combine rolled oats, all-purpose flour, and brown sugar. Add melted coconut oil, maple syrup, and salt, mixing until well combined to form a crumbly texture.

Step 3

Reserve 1 cup of the oat mixture for the topping and press the remaining mixture firmly and evenly into the bottom of the prepared baking dish to form the crust.

Step 4

In another bowl, combine the peeled and diced apples with lemon juice, cinnamon, nutmeg, cornstarch, and vanilla extract. Toss until the apple pieces are evenly coated.

Step 5

Spread the apple mixture evenly over the bottom crust in the baking pan.

Step 6

Sprinkle the reserved crumb mixture evenly over the apples, ensuring it covers the entire surface.

Step 7

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the apples are tender.

Step 8

Remove from the oven and allow the crumble squares to cool completely in the pan to set before slicing.

Step 9

Cut into squares and serve. Enjoy these vegan apple crumble squares warm or at room temperature.

Nutrition Facts

Serving size (1302.8g)
Amount per serving % Daily Value*
Calories 2983.3
Total Fat 124.9g 0%
Saturated Fat 94.9g 0%
Polyunsaturated Fat 1.9g
Cholesterol 0mg 0%
Sodium 1220.0mg 0%
Total Carbohydrate 436.2g 0%
Dietary Fiber 39.7g 0%
Total Sugars 200.9g
Protein 42.0g 0%
Vitamin D 0IU 0%
Calcium 238.7mg 0%
Iron 15.0mg 0%
Potassium 1753.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 5.5%
Carbs: 57.5%