Nutrition Facts for Vegan ananas ice cream

Vegan Ananas Ice Cream

Dive into the creamy, tropical indulgence of Vegan Ananas Ice Cream, a refreshing plant-based dessert bursting with the vibrant flavor of ripe pineapple. This no-cook recipe combines the natural sweetness of pineapple with the richness of full-fat coconut milk, lightly sweetened with maple syrup and brightened with a hint of lemon juice. With just 20 minutes of prep time, this easy homemade ice cream is churned to a velvety consistency, perfect for a sunny day. Whether served in bowls or cones, this dairy-free treat is as wholesome as it is delicious, making it a must-try for vegans and non-vegans alike. Treat yourself to this all-natural, gluten-free, and tropical delight!

Nutriscore Rating: 61/100
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Image of Vegan Ananas Ice Cream
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Ripe pineapple
  • 1 can Full-fat coconut milk
  • 0.25 cups Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt

Directions

Step 1

Start by cutting the fresh pineapple into small chunks. Measure out 2 cups of pineapple chunks and set aside.

Step 2

In a blender or food processor, combine the pineapple chunks and one can of full-fat coconut milk. Blend until smooth and creamy.

Step 3

Add 0.25 cups of maple syrup, 1 teaspoon of vanilla extract, 1 tablespoon of lemon juice, and 0.25 teaspoon of salt to the blender. Blend again until all the ingredients are well combined.

Step 4

Taste the mixture and add more maple syrup if you prefer a sweeter ice cream.

Step 5

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, typically about 20-30 minutes, until it reaches a soft-serve consistency.

Step 6

For a firmer texture, transfer the churned ice cream to an airtight container and freeze for at least 2 hours.

Step 7

When serving, let the ice cream sit at room temperature for a few minutes to soften slightly for easier scooping.

Step 8

Serve the Vegan Ananas Ice Cream in bowls or cones, and enjoy your delicious, tropical treat!

Nutrition Facts

Serving size (957.9g)
Amount per serving % Daily Value*
Calories 1382.9
Total Fat 97.3g 0%
Saturated Fat 85.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 661.9mg 0%
Total Carbohydrate 138.9g 0%
Dietary Fiber 15.6g 0%
Total Sugars 113.9g
Protein 11.9g 0%
Vitamin D 0IU 0%
Calcium 125.7mg 0%
Iron 14.1mg 0%
Potassium 1605.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 3.2%
Carbs: 37.6%