Nutrition Facts for Vegan amritsari kulcha

Vegan Amritsari Kulcha

Experience the quintessential flavors of Punjab with this Vegan Amritsari Kulcha, a plant-based twist on the classic Indian stuffed flatbread. Made with a perfect blend of whole wheat and all-purpose flour, this kulcha features a spiced potato filling infused with aromatic ground cumin, garam masala, and tangy amchur powder. The soft, flaky dough—enriched with vegan yogurt and olive oil—encases the flavorful stuffing, creating a pillowy yet crispy texture when cooked on a hot skillet. Serve this wholesome delight fresh off the tawa with a side of chutney or dairy-free yogurt for a comforting, restaurant-style experience at home. Ready in just 90 minutes, this recipe is perfect for a savory brunch or an indulgent vegan dinner.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Amritsari Kulcha
Prep Time:60 mins
Cook Time:30 mins
Total Time:90 mins
Servings: 4

Ingredients

  • 250 grams Whole wheat flour
  • 250 grams All-purpose flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 1 tablespoon Sugar
  • 3 tablespoons Olive oil
  • 100 grams Vegan yogurt
  • 150 milliliters Water
  • 300 grams Boiled potatoes
  • 1 medium Chopped onion
  • 1 Chopped green chili
  • 2 tablespoons Chopped coriander leaves
  • 1 teaspoon Ground cumin
  • 1 teaspoon Amchur (dried mango powder)
  • 0.5 teaspoon Garam masala
  • 2 tablespoons Vegan butter

Directions

Step 1

In a large mixing bowl, combine whole wheat flour, all-purpose flour, baking powder, salt, and sugar.

Step 2

Add olive oil, vegan yogurt, and water to form a soft dough. Knead for about 10 minutes until smooth.

Step 3

Cover the dough with a damp cloth and let it rest for 30 minutes.

Step 4

Meanwhile, mash the boiled potatoes in a bowl and add chopped onion, green chili, coriander leaves, ground cumin, amchur, and garam masala. Mix well.

Step 5

Divide the dough into 8 equal portions and roll each piece into a ball.

Step 6

Flatten a dough ball, place a small portion of the potato filling inside, and bring the edges together to seal. Flatten again gently.

Step 7

Roll the filled dough ball carefully to form a round thick disc, about 6 inches in diameter.

Step 8

Preheat a non-stick skillet or tawa over medium heat.

Step 9

Place the rolled kulcha on the heated skillet and cook for 2-3 minutes until bubbles form.

Step 10

Flip the kulcha and apply a little vegan butter. Cook the other side until golden brown spots appear.

Step 11

Repeat the process with the remaining dough and filling.

Step 12

Serve hot with chutney or vegan yogurt.

Nutrition Facts

Serving size (1349.3g)
Amount per serving % Daily Value*
Calories 2835.5
Total Fat 75.1g 0%
Saturated Fat 22.2g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 3076.9mg 0%
Total Carbohydrate 480.7g 0%
Dietary Fiber 47.7g 0%
Total Sugars 35.7g
Protein 70.8g 0%
Vitamin D 0IU 0%
Calcium 321.1mg 0%
Iron 26.3mg 0%
Potassium 2995.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 9.8%
Carbs: 66.7%