Nutrition Facts for Vegan almond butter stuffed dates

Vegan Almond Butter Stuffed Dates

Indulge in the perfect blend of natural sweetness and creamy decadence with these Vegan Almond Butter Stuffed Dates. Featuring luscious Medjool dates filled with rich almond butter, this no-bake treat is elevated with a sprinkle of toasted chopped almonds, shredded coconut, and a touch of sea salt for a delightful contrast of flavors. For an optional indulgence, drizzle vegan dark chocolate over the top for a luxurious finishing touch. Ready in just 15 minutes and requiring only wholesome, plant-based ingredients, these stuffed dates are a quick, healthy snack or dessert that’s as satisfying as it is simple. Whether you’re looking for a nutritious sweet treat or an elegant appetizer, this recipe is sure to impress with its naturally gluten-free and vegan-friendly appeal. Store them in your fridge for a convenient grab-and-go option throughout the week!

Nutriscore Rating: 61/100
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Image of Vegan Almond Butter Stuffed Dates
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 12 pieces Medjool dates
  • 6 tablespoons Almond butter
  • 2 tablespoons Chopped almonds
  • 2 tablespoons Shredded coconut
  • 0.5 teaspoon Sea salt
  • 50 grams Dark chocolate (vegan), optional

Directions

Step 1

Start by preparing the dates: Use a sharp knife to slice each Medjool date lengthwise on one side and carefully remove the pit. Be sure to leave the flesh of the date intact so that it forms a pocket.

Step 2

Using a teaspoon, fill each date with about 1/2 tablespoon of almond butter. Ensure the butter is well-contained within the date's cut opening.

Step 3

Once all dates are filled, sprinkle each one with a pinch of chopped almonds and shredded coconut for added texture and flavor.

Step 4

Lightly sprinkle sea salt over the stuffed dates to enhance the sweetness of the dates and almond butter.

Step 5

If desired, melt the vegan dark chocolate in a microwave-safe bowl in 30-second intervals, stirring between each, until completely melted and smooth.

Step 6

Drizzle the melted chocolate over the stuffed dates for an extra rich, decadent touch. Allow to set for a few minutes.

Step 7

Serve immediately and enjoy this deliciously healthy treat, or store in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Serving size (506.5g)
Amount per serving % Daily Value*
Calories 2080
Total Fat 101.0g 0%
Saturated Fat 21.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1178.2mg 0%
Total Carbohydrate 279.0g 0%
Dietary Fiber 39.4g 0%
Total Sugars 224.7g
Protein 38.6g 0%
Vitamin D 0IU 0%
Calcium 594.4mg 0%
Iron 13.9mg 0%
Potassium 3519.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 7.1%
Carbs: 51.2%