Nutrition Facts for Vegan algerian mbesses

Vegan Algerian Mbesses

Indulge in the sweet, nutty flavors of Vegan Algerian Mbesses, a modern plant-based twist on the traditional Algerian semolina cake. Made with fine semolina flour, ground almonds, and coconut sugar, this wholesome dessert is delicately flavored with orange blossom water and vanilla extract for a fragrant, aromatic touch. Using melted coconut oil and almond milk, it maintains the rich, tender texture of the classic recipe while remaining entirely dairy-free. Topped with a delightful crunch of sliced almonds and sesame seeds, this golden, aromatic cake is as beautiful as it is delicious. Perfect for pairing with tea or coffee, this vegan dessert is easy to prepare in under an hour and ideal for any gathering or indulgent afternoon treat.

Nutriscore Rating: 52/100
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Image of Vegan Algerian Mbesses
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 250 grams fine semolina flour
  • 50 grams ground almonds
  • 100 grams coconut sugar
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 80 milliliters coconut oil, melted
  • 150 milliliters almond milk
  • 2 tablespoons orange blossom water
  • 1 teaspoon vanilla extract
  • 30 grams sliced almonds
  • 1 tablespoon sesame seeds

Directions

Step 1

Preheat your oven to 180°C (350°F) and grease a 9-inch round baking pan.

Step 2

In a large mixing bowl, combine the semolina flour, ground almonds, coconut sugar, baking powder, and salt.

Step 3

In a separate bowl, whisk together the melted coconut oil, almond milk, orange blossom water, and vanilla extract.

Step 4

Pour the wet ingredients into the dry ingredients and mix until fully incorporated and you have a smooth batter.

Step 5

Transfer the batter to the prepared baking pan, spreading it evenly with a spatula.

Step 6

Sprinkle the top with the sliced almonds and sesame seeds to create a lovely topping.

Step 7

Bake in the preheated oven for approximately 35-40 minutes or until the cake is golden brown and a skewer inserted into the center comes out clean.

Step 8

Allow the mbesses to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Slice into wedges and serve with your favorite tea or coffee.

Nutrition Facts

Serving size (714.9g)
Amount per serving % Daily Value*
Calories 2560.8
Total Fat 129.8g 0%
Saturated Fat 70.6g 0%
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 1722.8mg 0%
Total Carbohydrate 313.9g 0%
Dietary Fiber 21.1g 0%
Total Sugars 115.6g
Protein 50.9g 0%
Vitamin D 49.5IU 0%
Calcium 519.0mg 0%
Iron 9.5mg 0%
Potassium 1137.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%
Protein: 7.7%
Carbs: 47.8%