Nutrition Facts for Vegan alaska roll

Vegan Alaska Roll

Dive into the delicious world of plant-based sushi with this vibrant Vegan Alaska Roll! This creative take on the classic Alaska roll features perfectly seasoned sushi rice, smoky oven-baked carrot “lox,” creamy avocado, and crisp cucumber, all wrapped in a sheet of savory nori. A splash of liquid smoke and soy sauce transforms simple carrots into a rich, umami-packed filling that beautifully mimics smoked salmon. Finished with a sprinkle of toasted sesame seeds and a touch of wasabi for heat, these sushi rolls are not only stunning but also completely dairy- and seafood-free. Perfect as an appetizer, light meal, or crowd-pleasing party dish, this vegan sushi recipe will impress even the most die-hard sushi fans.

Nutriscore Rating: 72/100
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Image of Vegan Alaska Roll
Prep Time:60 mins
Cook Time:20 mins
Total Time:80 mins
Servings: 5

Ingredients

  • 1 cup sushi rice
  • 1.25 cups water
  • 2 tablespoons rice vinegar
  • 1 tablespoon sugar
  • 0.5 teaspoon salt
  • 2 large carrots
  • 2 tablespoons soy sauce
  • 0.5 teaspoon liquid smoke
  • 1 large avrocado
  • 0.5 large cucumber
  • 5 sheets nori sheets
  • 1 tablespoon toasted sesame seeds
  • 1 teaspoon wasabi paste

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear, then combine in a medium saucepan with 1.25 cups water.

Step 2

Bring to a boil, then reduce the heat to low and cover. Cook for 20 minutes, until the water is absorbed and the rice is tender. Let it sit covered for 10 minutes off the heat.

Step 3

Mix the rice vinegar, sugar, and salt in a small bowl until dissolved. Stir this mixture into the cooked rice, then spread the rice onto a baking sheet to cool.

Step 4

Preheat the oven to 350°F (175°C). Peel the carrots and cut into long, thin strips.

Step 5

In a bowl, combine soy sauce and liquid smoke. Coat the carrot strips in the mixture and place on a baking sheet.

Step 6

Bake the carrots for 20 minutes, turning halfway through, until they have a tender, smoked texture.

Step 7

Slice the avocado in half, remove the pit, and slice the flesh into thin strips. Peel the cucumber and cut it into matchstick-size pieces.

Step 8

Place a nori sheet on a bamboo sushi mat, shiny side down. With wet hands, spread an even layer of rice over the nori, leaving a 1-inch border on the edge farthest from you.

Step 9

Arrange smoked carrot strips, avocado, and cucumber sticks across the center of the rice.

Step 10

Using the mat, carefully roll the sushi away from you, applying gently pressure to form a tight roll. Moisten the bare edge of the nori with water and seal the roll.

Step 11

Repeat with the remaining ingredients to make more rolls.

Step 12

Using a sharp knife, slice each roll into 8 pieces, wiping the knife with a damp cloth between cuts.

Step 13

Garnish the sliced rolls with sesame seeds and a small amount of wasabi paste before serving.

Nutrition Facts

Serving size (1138.5g)
Amount per serving % Daily Value*
Calories 842.7
Total Fat 35.1g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 2777.4mg 0%
Total Carbohydrate 122.6g 0%
Dietary Fiber 23.2g 0%
Total Sugars 24.1g
Protein 18.8g 0%
Vitamin D 0IU 0%
Calcium 231.7mg 0%
Iron 5.6mg 0%
Potassium 2177.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.8%
Protein: 8.5%
Carbs: 55.6%