Vegan Adobong Sitaw

Savor the vibrant flavors of Filipino cuisine with this Vegan Adobong Sitaw, a plant-based twist on the classic Adobong Sitaw recipe! This hearty dish features tender-crisp string beans and golden cubes of tofu simmered in a savory-sweet blend of soy sauce, coconut vinegar, and aromatic spices like garlic, onion, and bay leaves. A hint of brown sugar adds depth, while freshly chopped spring onions provide a bright finishing touch. Perfectly balanced and incredibly easy to prepare, this 35-minute recipe is both wholesome and satisfying, making it an ideal vegan meal to pair with steamed rice. Whether you're exploring traditional Filipino flavors or looking for a fresh, vegan-friendly dinner idea, this Adobong Sitaw is a must-try!

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams string beans
• 200 grams firm tofu
• 60 ml soy sauce
• 60 ml coconut vinegar
• 120 ml water
• 5 cloves garlic
• 1 medium onion
• 0.5 teaspoon black pepper
• 2 tablespoons cooking oil
• 2 pieces bay leaf
• 1 teaspoon brown sugar
• 2 tablespoons spring onions

Directions

Step 1

Cut the firm tofu into 1-inch cubes and pat dry with paper towels to remove excess moisture.

Step 2

Trim the ends of the string beans and cut them into 2-inch pieces. Set aside.

Step 3

Peel and chop the onion finely. Peel and mince the garlic cloves.

Step 4

Heat 1 tablespoon of cooking oil in a large pan over medium-high heat. Add the tofu cubes and fry until golden brown on all sides. Remove from the pan and set aside.

Step 5

In the same pan, add the remaining 1 tablespoon of oil. Add the chopped onion and sauté until translucent, about 3 minutes.

Step 6

Add the minced garlic and cook for another 1 minute until fragrant.

Step 7

Pour in the soy sauce, coconut vinegar, and water. Stir to combine.

Step 8

Add the bay leaves, black pepper, and brown sugar. Stir well to dissolve the sugar.

Step 9

Introduce the string beans into the pan and bring the mixture to a simmer. Cover and cook for about 10 minutes or until the beans are tender but still crisp.

Step 10

Return the fried tofu to the pan and give everything a gentle stir to coat the tofu with the sauce.

Step 11

Continue to simmer for an additional 2 minutes to heat the tofu through.

Step 12

Remove the bay leaves from the dish and discard.

Step 13

Transfer the Vegan Adobong Sitaw to a serving dish and garnish with chopped spring onions.

Step 14

Serve warm with steamed rice for a complete vegan meal.

Nutrition Facts

Serving size	(1345.0g)

Amount per serving	% Daily Value*
Calories	797.0

Total Fat 39.8g	0%
Saturated Fat 5.6g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 2424.8mg	0%
Total Carbohydrate 87.0g	0%
Dietary Fiber 27.2g	0%
Total Sugars 35.7g
Protein 43.4g	0%

Vitamin D 0IU	0%
Calcium 769.6mg	0%
Iron 11.0mg	0%
Potassium 2133.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.7%

Protein: 19.7%

Carbs: 39.6%