Nutrition Facts for Veal medallions with a wasabi herb butter

Veal Medallions with a Wasabi Herb Butter

Tender, golden-seared veal medallions take center stage in this sophisticated recipe, elevated by a luxurious wasabi herb butter that melts into the meat for a burst of zesty, herbaceous flavor. Perfectly balanced with the mild heat of wasabi, fresh parsley, chives, thyme, and a hint of garlic and lemon, this dish is a masterclass in effortless elegance. Quick to prepare in just 30 minutes, it’s an ideal recipe for impressing guests or treating yourself to a gourmet dinner at home. Pair these veal medallions with creamy mashed potatoes or steamed vegetables for a complete meal that’s as visually stunning as it is delicious. Search keywords like “veal medallions,” “wasabi herb butter,” and “elegant dinner recipes” to find this show-stopping dish!

Nutriscore Rating: 28/100
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Image of Veal Medallions with a Wasabi Herb Butter
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 4 pieces Veal medallions
  • 1 teaspoon Salt
  • 0.5 teaspoon Freshly ground black pepper
  • 2 tablespoons Olive oil
  • 4 tablespoons Unsalted butter
  • 1 teaspoon Wasabi paste
  • 1 tablespoon Fresh parsley, chopped
  • 1 tablespoon Fresh chives, chopped
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Lemon zest
  • 1 clove Garlic clove, minced
  • 1 teaspoon Lemon juice

Directions

Step 1

Season the veal medallions on both sides with salt and freshly ground black pepper.

Step 2

In a large skillet, heat the olive oil over medium-high heat. Once hot, add the veal medallions and sear for 2-3 minutes on each side until golden brown and cooked to your desired doneness. Remove the medallions from the skillet, cover them with foil, and set aside to rest.

Step 3

In a small mixing bowl, combine the softened unsalted butter, wasabi paste, chopped parsley, chopped chives, fresh thyme leaves, lemon zest, minced garlic, and lemon juice. Mix until well combined.

Step 4

Shape the wasabi herb butter mixture into a small log using parchment paper or plastic wrap and refrigerate for about 10 minutes to firm up slightly.

Step 5

Place the skillet (used for cooking the veal) back on medium heat. If needed, add a small additional drizzle of olive oil. Deglaze the pan with 1-2 teaspoons of water or stock, scraping up any browned bits.

Step 6

Serve the veal medallions on warmed plates. Slice the wasabi herb butter and place a small pat atop each veal medallion, allowing the butter to melt slightly from the heat of the meat.

Step 7

Optional: Garnish with additional chopped herbs and serve with a side of steamed vegetables or creamy mashed potatoes.

Nutrition Facts

Serving size (111.3g)
Amount per serving % Daily Value*
Calories 687.5
Total Fat 76.7g 0%
Saturated Fat 32.5g 0%
Polyunsaturated Fat 2.8g
Cholesterol 124mg 0%
Sodium 2553.1mg 0%
Total Carbohydrate 5.3g 0%
Dietary Fiber 1.2g 0%
Total Sugars 0.9g
Protein 1.0g 0%
Vitamin D 0IU 0%
Calcium 40.4mg 0%
Iron 0.9mg 0%
Potassium 97.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 96.5%
Protein: 0.6%
Carbs: 3.0%