Nutrition Facts for Vatkattu marjapuuro whipped berry pudding

Vatkattu Marjapuuro Whipped Berry Pudding

Delight your taste buds with Vatkattu Marjapuuro, a luscious whipped berry pudding that’s a timeless Scandinavian treat. This elegant dessert combines the bright, tart flavors of lingonberries or cranberries with the creamy smoothness of semolina flour, creating a perfectly balanced and velvety texture. Simmered, strained, and sweetened to perfection, the pudding is transformed into a pale, airy delight through the unique whipping technique. With just a handful of pantry staples, this recipe is quick to prepare yet impressive enough for any occasion. Serve it chilled with a dollop of whipped cream or fresh berries for an irresistibly refreshing finish. Perfect for dessert enthusiasts looking for a light, fruity, and utterly satisfying treat, Vatkattu Marjapuuro is both comforting and elegant.

Nutriscore Rating: 70/100
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Image of Vatkattu Marjapuuro Whipped Berry Pudding
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 4 cups Water
  • 2 cups Lingonberries or cranberries (fresh or frozen)
  • 0.75 cups Granulated sugar
  • 0.75 cups Semolina flour
  • 1 teaspoon Vanilla extract (optional)

Directions

Step 1

In a medium saucepan, bring the water to a gentle boil over medium-high heat.

Step 2

Add the lingonberries (or cranberries) to the boiling water and reduce the heat to medium. Let the berries simmer for about 10 minutes, stirring occasionally, until they break down and release their juices.

Step 3

Strain the berry mixture through a fine mesh sieve into a clean saucepan, pressing the berries with a spoon to extract as much juice as possible. Discard the leftover pulp.

Step 4

Return the strained juice to the heat and add the granulated sugar. Stir until the sugar is fully dissolved.

Step 5

Reduce the heat to low and gradually whisk in the semolina flour. Stir constantly to prevent lumps from forming. Cook the mixture for about 5–7 minutes, or until it thickens to a smooth pudding-like consistency.

Step 6

Remove the saucepan from heat and let the mixture cool slightly for 10–15 minutes. If desired, stir in the vanilla extract for added flavor.

Step 7

Once the mixture is cooled but still slightly warm, transfer it to a large mixing bowl. Using a handheld mixer or a stand mixer with a whisk attachment, whip the pudding on high speed for 5–7 minutes, or until it becomes pale and fluffy.

Step 8

Spoon the whipped berry pudding into serving bowls or glasses and let it chill in the refrigerator for at least 1 hour before serving. Chilling enhances the texture and flavor.

Step 9

Serve the Vatkattu Marjapuuro as is, or garnish with a dollop of whipped cream, fresh berries, or a sprinkle of sugar for added sweetness.

Nutrition Facts

Serving size (1634.2g)
Amount per serving % Daily Value*
Calories 1199.4
Total Fat 1.8g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 39.0mg 0%
Total Carbohydrate 285.7g 0%
Dietary Fiber 19.1g 0%
Total Sugars 167.0g
Protein 16.8g 0%
Vitamin D 0IU 0%
Calcium 110.0mg 0%
Iron 2.4mg 0%
Potassium 549.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 5.5%
Carbs: 93.2%