Vanilla Sweet Potatoes

Elevate your side dish game with these irresistibly creamy Vanilla Sweet Potatoes, a decadent twist on a beloved classic. Roasted to tender perfection, sweet potatoes are mashed with melted butter, brown sugar, and fragrant spices like cinnamon and nutmeg, creating a rich, comforting base. A generous splash of pure vanilla extract and a touch of heavy cream give this dish a luxurious, velvety texture and a hint of sweetness that feels indulgent yet balanced. Ready in just an hour, with minimal prep time, this recipe is perfect for holiday gatherings or as a unique addition to weeknight dinners. For a stunning finishing touch, sprinkle the dish with fresh vanilla bean seeds to amplify the flavor and presentation. Whether served alongside roasted meats or enjoyed on its own, this recipe is sure to become a family favorite.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 medium-sized sweet potatoes
• 3 tablespoons unsalted butter
• 2 tablespoons brown sugar
• 1 teaspoon pure vanilla extract
• 3 tablespoons heavy cream
• 0.5 teaspoons ground cinnamon
• 0.25 teaspoons ground nutmeg
• 0.5 teaspoons salt
• 1 whole vanilla bean (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the sweet potatoes thoroughly and pierce them several times with a fork to allow steam to escape during cooking.

Step 3

Place the sweet potatoes on a baking sheet lined with foil and roast them in the oven for 40-45 minutes, or until they are tender and can be easily pierced with a knife.

Step 4

Remove the sweet potatoes from the oven and let them cool slightly until they are safe to handle. Peel off the skins using your hands or a knife and discard them.

Step 5

In a medium saucepan over low heat, melt the unsalted butter. Stir in the brown sugar, cinnamon, nutmeg, and salt. Cook for 1-2 minutes until the sugar is dissolved and the mixture is fragrant.

Step 6

Add the roasted sweet potatoes to the saucepan and mash them thoroughly using a potato masher or fork.

Step 7

Pour in the heavy cream and vanilla extract, continuing to mash and stir until the mixture is smooth and creamy. Adjust the seasoning to taste, if needed.

Step 8

Serve the vanilla sweet potatoes warm in a serving bowl. For optional garnish, split the vanilla bean, scrape out the seeds, and sprinkle them lightly over the top for an extra burst of vanilla flavor.

Nutrition Facts

Serving size	(639.2g)

Amount per serving	% Daily Value*
Calories	1003.8

Total Fat 51.3g	0%
Saturated Fat 30.0g	0%
Polyunsaturated Fat g
Cholesterol 138mg	0%
Sodium 1493.1mg	0%
Total Carbohydrate 125.6g	0%
Dietary Fiber 16.4g	0%
Total Sugars 41.5g
Protein 8.7g	0%

Vitamin D 0IU	0%
Calcium 199.0mg	0%
Iron 3.8mg	0%
Potassium 52.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 3.5%

Carbs: 50.3%