Nutrition Facts for Vanilla spice oatmeal

Vanilla Spice Oatmeal

Start your morning with a warm, comforting bowl of Vanilla Spice Oatmeal—where creamy rolled oats meet fragrant vanilla and a cozy trio of spices: cinnamon, nutmeg, and ginger. This quick and easy breakfast is ready in just 15 minutes, making it perfect for busy mornings. Sweetened naturally with your choice of brown sugar or maple syrup, it’s a customizable delight with optional toppings like fresh fruit, chopped nuts, or dried fruits for added flavor and texture. Packed with wholesome goodness and irresistibly aromatic, this hearty oatmeal recipe is a nourishing way to begin your day.

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vanilla Spice Oatmeal
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup rolled oats
  • 2 cups milk or water
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon ground ginger
  • 0.25 teaspoon salt
  • 2 tablespoons brown sugar or maple syrup
  • None chopped nuts or dried fruits (optional, for topping)
  • None fresh fruit (optional, for topping)

Directions

Step 1

In a medium saucepan, combine the rolled oats, milk or water, ground cinnamon, ground nutmeg, ground ginger, and salt.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent sticking.

Step 3

Reduce the heat to low and let the oats simmer for about 5–7 minutes, stirring frequently, until the oatmeal reaches your desired consistency.

Step 4

Once the oatmeal is cooked, stir in the vanilla extract and brown sugar or maple syrup. Mix well to evenly distribute the flavors.

Step 5

Remove the saucepan from the heat and divide the oatmeal into two serving bowls.

Step 6

Top the oatmeal with your choice of chopped nuts, dried fruits, or fresh fruit for added texture and flavor. Options include sliced bananas, berries, raisins, or almond slices.

Step 7

Serve warm and enjoy a cozy bowl of Vanilla Spice Oatmeal!

Nutrition Facts

Serving size (599.3g)
Amount per serving % Daily Value*
Calories 626.5
Total Fat 10.7g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat g
Cholesterol 24.0mg 0%
Sodium 794.7mg 0%
Total Carbohydrate 105.6g 0%
Dietary Fiber 10.1g 0%
Total Sugars 49.3g
Protein 30.4g 0%
Vitamin D 240.0IU 0%
Calcium 706.5mg 0%
Iron 4.4mg 0%
Potassium 1125.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%
Protein: 19.0%
Carbs: 66.0%