Vanilla Ricotta Cheesecake South Beach Diet
Indulge in the creamy, guilt-free delight of Vanilla Ricotta Cheesecake, a South Beach Diet-approved dessert that's as nutritious as it is satisfying. Made with part-skim ricotta cheese, a sugar-free sweetener, and fragrant vanilla extract, this light and airy treat offers a luscious alternative to traditional cheesecakes. A touch of fresh lemon zest enhances the flavor, giving it a refreshing citrusy twist. With just 10 minutes of prep and a simple baking process, this low-carb, high-protein cheesecake is perfect for health-conscious bakers seeking a dessert that aligns with their goals. Serve chilled and enjoy a slice of this velvety, figure-friendly indulgence as the ultimate ending to any meal.
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Ingredients
- 16 oz Part-skim ricotta cheese
- 3 large Eggs
- 2 tsp Vanilla extract
- 0.33 cup Granulated sugar substitute (e.g., stevia or erythritol)
- 1 tsp Fresh lemon zest
- 0.125 tsp Salt
- 1 as needed Cooking spray
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
Lightly coat a 9-inch springform pan or pie dish with cooking spray to prevent sticking.
Step 3
In a large mixing bowl, combine the ricotta cheese, eggs, vanilla extract, granulated sugar substitute, lemon zest, and salt. Using a hand mixer or a whisk, blend until the mixture is smooth and creamy.
Step 4
Pour the cheesecake mixture into the prepared pan, spreading it evenly with a spatula.
Step 5
Carefully transfer the pan to the oven and bake for 50 minutes, or until the cheesecake is lightly golden on top and set in the center.
Step 6
Remove the cheesecake from the oven and allow it to cool to room temperature. Then, refrigerate for at least 2 hours (or overnight) to chill and firm up before serving.
Step 7
Slice the cheesecake into 8 equal servings. Optionally, garnish with a sprinkle of additional lemon zest or a dollop of whipped topping sweetened with sugar substitute before serving.
Step 8
Enjoy your light and creamy Vanilla Ricotta Cheesecake guilt-free!
Nutrition Facts
| Serving size | (239.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 243.7 |
| Total Fat 14.5g | 0% |
| Saturated Fat 4.7g | 0% |
| Cholesterol 558mg | 0% |
| Sodium 509.0mg | 0% |
| Total Carbohydrate 80.7g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 1.8g | |
| Protein 18.9g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 86.2mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 229.3mg | 0% |
Source of Calories