Nutrition Facts for Vanilla pudding with splenda

Vanilla Pudding with Splenda

Indulge in the creamy comfort of Vanilla Pudding with Splenda—a decadent yet guilt-free dessert perfect for satisfying your sweet cravings. This silky-smooth pudding is sweetened with Splenda, making it a lighter alternative to traditional recipes without compromising on flavor. The velvety base comes together with just a handful of pantry staples like milk, cornstarch, and egg yolks, while a splash of pure vanilla extract adds a fragrant, classic touch. With only 10 minutes of prep and cook time each, this delightful treat is quick to make and perfect for those looking for a low-sugar dessert option. Serve it chilled in individual dishes for an elegant presentation, or pair it with fresh berries for an extra burst of flavor. A must-try recipe for anyone who loves healthier indulgences!

Nutriscore Rating: 52/100
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Image of Vanilla Pudding with Splenda
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Milk
  • 6 tablespoons Splenda (granulated)
  • 3 tablespoons Cornstarch
  • 3 large Egg yolks
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt

Directions

Step 1

In a medium saucepan, whisk together the Splenda, cornstarch, and salt until well combined.

Step 2

Gradually add 2 cups of milk to the saucepan while whisking to avoid lumps.

Step 3

In a small bowl, lightly beat the egg yolks and set aside.

Step 4

Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken and comes to a gentle boil. This should take about 6-8 minutes.

Step 5

Once the mixture thickens, remove the saucepan from the heat.

Step 6

Slowly pour a small amount (about 1/2 cup) of the hot pudding mixture into the beaten egg yolks, whisking constantly to temper the eggs.

Step 7

Return the tempered egg mixture to the saucepan with the rest of the pudding and place it back on medium heat.

Step 8

Cook the mixture for another 2 minutes, stirring continuously, until the pudding is thick and smooth.

Step 9

Remove the saucepan from the heat and stir in the vanilla extract.

Step 10

Pour the pudding into individual serving dishes or a large bowl, covering the surface with plastic wrap to prevent a skin from forming.

Step 11

Allow the pudding to cool for 10-15 minutes at room temperature, then refrigerate for at least 2 hours before serving.

Nutrition Facts

Serving size (89.7g)
Amount per serving % Daily Value*
Calories 298.7
Total Fat 13.6g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 553.5mg 0%
Sodium 616.6mg 0%
Total Carbohydrate 32.4g 0%
Dietary Fiber 0.2g 0%
Total Sugars 0.8g
Protein 8.2g 0%
Vitamin D 54.9IU 0%
Calcium 69.8mg 0%
Iron 1.5mg 0%
Potassium 65.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%
Protein: 11.5%
Carbs: 45.5%