Vanilla Peach Salad

Dive into the refreshing flavors of summer with this Vanilla Peach Salad, a delightful combination of juicy, ripe peaches, fragrant vanilla, and a touch of sweetness from honey. Perfect as a light dessert or a vibrant side dish, this no-cook recipe comes together in just 15 minutes. A hint of tangy lemon juice balances the sweetness, while fresh mint leaves add a cooling burst of flavor. For an extra crunch, toast slivered almonds and sprinkle them on top. Simple, elegant, and bursting with natural flavors, this peach salad is ideal for warm-weather gatherings or a midweek treat. It’s not just a salad—it’s a showcase of how seasonal ingredients can shine!

Nutriscore Rating: 79/100

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Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

4 whole ripe peaches
2 tablespoons honey
1 teaspoon vanilla extract
1 tablespoon lemon juice
10 whole mint leaves
2 tablespoons slivered almonds (optional)

Directions

Step 1

Wash and dry the peaches thoroughly. Slice them into thin wedges or bite-sized pieces, removing the pits.

Step 2

In a small mixing bowl, whisk together the honey, vanilla extract, and lemon juice until well combined.

Step 3

Pour the honey-vanilla mixture over the sliced peaches and gently toss to coat the fruit evenly.

Step 4

Chop the mint leaves finely, reserving a few whole leaves for garnish. Sprinkle the chopped mint over the peaches and toss lightly.

Step 5

If using slivered almonds, toast them in a dry skillet over medium heat for 2-3 minutes until golden and fragrant. Allow them to cool slightly, then sprinkle over the salad.

Step 6

Transfer the salad to a serving bowl or individual plates. Garnish with the reserved whole mint leaves.

Step 7

Serve immediately or refrigerate for up to 1 hour before serving for a chilled option. Enjoy!

Portion size

Nutrition Facts

Serving size	(675.8g)

Amount per serving	% Daily Value*
Calories	459.6

Total Fat 8.7g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 2.5mg	0%
Total Carbohydrate 98.0g	0%
Dietary Fiber 10.8g	0%
Total Sugars 86.2g
Protein 8.9g	0%

Vitamin D 0IU	0%
Calcium 80.6mg	0%
Iron 2.3mg	0%
Potassium 1292.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%

Protein: 7.0%

Carbs: 77.5%