Nutrition Facts for Vanilla milk tea

Vanilla Milk Tea

Discover the cozy, aromatic embrace of Vanilla Milk Tea, a luxurious twist on the classic tea experience. This soothing beverage combines the robust flavor of black tea with the creamy richness of milk, elevated by the warm, sweet notes of pure vanilla extract. In just 15 minutes, you can craft a single, comforting serving of this elegant drink, perfect for unwinding after a long day or adding a touch of indulgence to your morning routine. Sweetened to your preference and garnished with a sprinkle of ground vanilla bean, this recipe is as visually inviting as it is delicious. Whether you choose whole milk for a velvety texture or your favorite plant-based alternative, Vanilla Milk Tea is a versatile treat that’s sure to become a go-to favorite.

Nutriscore Rating: 69/100
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Image of Vanilla Milk Tea
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 1 cup Water
  • 1 tablespoon Loose black tea leaves (or tea bags)
  • 1 cup Milk (whole or your preferred type)
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Granulated sugar (or sweetener of choice)

Directions

Step 1

In a small saucepan, bring 1 cup of water to a gentle boil over medium heat.

Step 2

Add 1 tablespoon of loose black tea leaves (or 1 tea bag) to the boiling water. Let it simmer for 3-4 minutes, or until the tea reaches your desired strength.

Step 3

While the tea is steeping, gently heat 1 cup of milk in a separate saucepan over low heat. Be careful not to let it boil.

Step 4

Once the tea is brewed, strain the tea leaves or remove the tea bag, and pour the tea into your cup or mug.

Step 5

Add the warmed milk to the brewed tea and stir to combine.

Step 6

Stir in 1 teaspoon of vanilla extract and 2 teaspoons of granulated sugar (or your preferred sweetener). Taste and adjust sweetness, if needed.

Step 7

Serve immediately, garnished with a sprinkle of ground vanilla bean or a small vanilla pod for presentation, if desired. Enjoy while warm!

Nutrition Facts

Serving size (500.2g)
Amount per serving % Daily Value*
Calories 193.5
Total Fat 8.0g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 0g
Cholesterol 24.0mg 0%
Sodium 105.7mg 0%
Total Carbohydrate 20.9g 0%
Dietary Fiber 0g 0%
Total Sugars 20.9g
Protein 8.0g 0%
Vitamin D 124.0IU 0%
Calcium 291.1mg 0%
Iron 0.0mg 0%
Potassium 331.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 17.1%
Carbs: 44.6%