Vanilla Fruit Smoothie
Indulge in the creamy, fruity goodness of this Vanilla Fruit Smoothie—a quick and healthy treat that’s perfect for breakfast, a post-workout boost, or an afternoon snack. Featuring a delightful blend of tangy vanilla yogurt, frozen mixed berries, and a ripe banana, this smoothie offers a naturally sweet and satisfying flavor. A splash of milk (dairy or plant-based) ensures a silky texture, while a hint of vanilla extract elevates the classic vanilla essence. Sweeten to perfection with honey or maple syrup, if desired, and add a handful of ice for a refreshing chill. Ready in just 5 minutes, this vibrant smoothie serves two and is brimming with antioxidants, protein, and a dose of creamy indulgence. Perfect for anyone seeking a quick, healthy, and delicious smoothie recipe!
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Ingredients
- 1 cup Vanilla yogurt
- 1 cup Frozen mixed berries (strawberries, blueberries, raspberries, etc.)
- 1 large Banana
- 1 cup Milk (dairy or plant-based)
- 1 tablespoon Honey or maple syrup (optional)
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
Directions
Step 1
Peel the banana and break it into chunks.
Step 2
Add the vanilla yogurt, frozen mixed berries, banana chunks, and milk to a blender.
Step 3
Drizzle in the honey or maple syrup if you prefer a sweeter smoothie.
Step 4
Add the vanilla extract for an extra boost of vanilla flavor.
Step 5
Drop in the ice cubes to make the smoothie cold and refreshing.
Step 6
Blend the mixture on high speed for 1-2 minutes, or until completely smooth and creamy.
Step 7
Taste the smoothie and adjust the sweetness by adding more honey or maple syrup if necessary.
Step 8
Pour the smoothie into two glasses, serve immediately, and enjoy!
Nutrition Facts
| Serving size | (1000.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 781.9 |
| Total Fat 11.9g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 36.3mg | 0% |
| Sodium 292.8mg | 0% |
| Total Carbohydrate 150.9g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 125.2g | |
| Protein 19.5g | 0% |
| Vitamin D 104.1IU | 0% |
| Calcium 655.6mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 1460.4mg | 0% |
Source of Calories