Nutrition Facts for Vanilla cinnamon fruit salad

Vanilla Cinnamon Fruit Salad

Brighten up your table with this Vanilla Cinnamon Fruit Salad, a vibrant medley of fresh strawberries, blueberries, pineapple, kiwis, and grapes tossed in a luscious citrus-honey dressing infused with warm vanilla and cinnamon. Ready in just 15 minutes, this easy-to-make fruit salad is perfect for brunches, BBQs, or as a refreshing snack. The addition of fresh mint leaves gives it a refreshing twist, while the cinnamon adds a comforting, spiced aroma. Packed with natural sweetness and a burst of juicy flavors, this chilled fruit salad is a healthy, crowd-pleasing side dish that tastes as good as it looks. Perfect for anyone searching for a quick fruit salad recipe with a unique blend of flavors!

Nutriscore Rating: 79/100
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Image of Vanilla Cinnamon Fruit Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups, hulled and sliced strawberries
  • 1 cup blueberries
  • 2 cups, diced pineapple
  • 2 peeled and sliced kiwis
  • 2 cups, halved grapes
  • 1 cup, fresh orange juice
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 2 tablespoons, chopped (optional) fresh mint leaves

Directions

Step 1

Wash all the fruit thoroughly and let it dry.

Step 2

Hull and slice the strawberries, dice the pineapple, and peel and slice the kiwis. Halve the grapes if they are large.

Step 3

In a large mixing bowl, combine the strawberries, blueberries, pineapple, kiwis, and grapes.

Step 4

In a small bowl, whisk together the orange juice, honey, vanilla extract, and ground cinnamon until well mixed.

Step 5

Pour the orange juice mixture over the fruit in the large bowl and gently toss until all the fruit is evenly coated.

Step 6

If using, sprinkle the chopped mint leaves over the fruit salad and toss lightly.

Step 7

Cover the bowl with plastic wrap and refrigerate for at least 20 minutes to allow the flavors to meld together.

Step 8

Serve chilled and enjoy!

Nutrition Facts

Serving size (1530.5g)
Amount per serving % Daily Value*
Calories 916.8
Total Fat 4.3g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 46.7mg 0%
Total Carbohydrate 222.2g 0%
Dietary Fiber 23.3g 0%
Total Sugars 176.7g
Protein 11.1g 0%
Vitamin D 0IU 0%
Calcium 207.5mg 0%
Iron 4.1mg 0%
Potassium 2183.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 4.6%
Carbs: 91.4%