Nutrition Facts for Vanilla berry crunch parfaits

Vanilla Berry Crunch Parfaits

Delight your taste buds with these stunning Vanilla Berry Crunch Parfaits—a quick and easy no-bake dessert or breakfast option that's as beautiful as it is delicious! Perfectly layered with creamy vanilla yogurt, crunchy granola, and vibrant strawberries and blueberries, these parfaits are sweetened with just a touch of honey for a naturally wholesome treat. Each serving is finished with a sprig of fresh mint, adding a refreshing pop of flavor and color. Ready in just 10 minutes, this recipe is ideal for busy mornings, brunch gatherings, or an elegant yet effortless dessert. Bursting with fresh fruit and satisfying textures, these parfaits are sure to impress your family and guests alike!

Nutriscore Rating: 66/100
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Image of Vanilla Berry Crunch Parfaits
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups vanilla yogurt
  • 1 cup granola
  • 1 cup strawberries
  • 1 cup blueberries
  • 2 tablespoons honey
  • 4 large fresh mint leaves

Directions

Step 1

Wash and pat dry the strawberries and blueberries.

Step 2

Hull the strawberries and slice them into thin pieces.

Step 3

Set out 4 serving glasses or bowls for the parfaits.

Step 4

Spoon 2 tablespoons of vanilla yogurt into the bottom of each glass to create the first layer.

Step 5

Add a single layer of granola, approximately 1 tablespoon, on top of the yogurt.

Step 6

Layer 2 tablespoons of strawberries and blueberries over the granola.

Step 7

Repeat the layering process—yogurt, granola, and berries—until the glasses are filled or ingredients are used up, ending with a layer of berries on top.

Step 8

Drizzle 1/2 tablespoon of honey over the top of each parfait.

Step 9

Garnish each parfait with a fresh mint leaf for a pop of color and flavor.

Step 10

Serve immediately or cover and refrigerate until ready to serve.

Nutrition Facts

Serving size (964g)
Amount per serving % Daily Value*
Calories 1548.0
Total Fat 42.6g 0%
Saturated Fat 12.0g 0%
Polyunsaturated Fat 0g
Cholesterol 32.7mg 0%
Sodium 418.9mg 0%
Total Carbohydrate 254.8g 0%
Dietary Fiber 18.7g 0%
Total Sugars 194.6g
Protein 36.7g 0%
Vitamin D 8.2IU 0%
Calcium 760.1mg 0%
Iron 6.3mg 0%
Potassium 1640.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 9.5%
Carbs: 65.8%