Nutrition Facts for Valentines day tomato basil soup

Valentines Day Tomato Basil Soup

Celebrate romance with a bowl of velvety, rich Valentine's Day Tomato Basil Soup — a perfect blend of comforting flavors and heartwarming simplicity. Featuring sweet crushed tomatoes, aromatic fresh basil, and a touch of creamy indulgence from heavy cream, this soup is crafted to delight both the palate and the occasion. Enhanced with caramelized onions, garlic, and a subtle dash of sugar, every spoonful is a harmonious balance of savory and sweet. Whether garnished with Parmesan cheese, crunchy croutons, or extra basil for a pop of freshness, this easy-to-make recipe is ready in just 40 minutes and serves as a cozy, elegant addition to your Valentine's Day menu. Ideal for pairing with a warm baguette or a crisp side salad, this soup is the perfect comfort food to enjoy with the one you love.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Valentines Day Tomato Basil Soup
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 4 Garlic cloves, minced
  • 28 ounces Crushed tomatoes (canned)
  • 2 cups Vegetable broth
  • 1 cup Heavy cream
  • 0.5 cup Fresh basil leaves, chopped
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 0.25 cup Parmesan cheese, grated (optional, for garnish)
  • 0.5 cup Croutons (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and sauté for 4-5 minutes, or until softened and translucent.

Step 3

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 4

Pour in the canned crushed tomatoes and vegetable broth. Stir to combine.

Step 5

Bring the mixture to a gentle simmer and cook for 15 minutes, stirring occasionally.

Step 6

Add the heavy cream, chopped fresh basil, sugar, salt, and black pepper. Stir well.

Step 7

Use an immersion blender to carefully puree the soup until smooth, or transfer the soup to a blender in batches and puree, then return it to the pot.

Step 8

Taste the soup and adjust the seasoning with additional salt or pepper if needed.

Step 9

Simmer the soup for another 5 minutes to allow the flavors to meld together.

Step 10

Ladle the soup into bowls and garnish with a sprinkle of grated Parmesan cheese, croutons, and extra fresh basil if desired.

Step 11

Serve hot and enjoy this comforting Valentine's Day treat!

Nutrition Facts

Serving size (1900.7g)
Amount per serving % Daily Value*
Calories 2081.9
Total Fat 140.8g 0%
Saturated Fat 65.6g 0%
Polyunsaturated Fat 4.1g
Cholesterol 275.7mg 0%
Sodium 6061.7mg 0%
Total Carbohydrate 145.9g 0%
Dietary Fiber 26.4g 0%
Total Sugars 47.3g
Protein 50.5g 0%
Vitamin D 23.8IU 0%
Calcium 1065.0mg 0%
Iron 14.5mg 0%
Potassium 3076.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 9.8%
Carbs: 28.4%