V 5 Staying Alive Vegetable Juice Cocktail Ww 0 Pointsplus

Revitalize your day with this V 5 Staying Alive Vegetable Juice Cocktail, a flavorful and nutrient-packed drink that’s as healthy as it is refreshing. This zero PointsPlus recipe, ideal for WW (Weight Watchers) followers, combines a vibrant medley of fresh tomatoes, carrots, celery, cucumber, and red bell pepper for a veggie powerhouse. Accented with bright lemon juice, fresh parsley, and a zesty kick of Worcestershire and optional hot sauce, this homemade juice delivers pure, unfiltered goodness with no added sugar or preservatives. Perfectly suited for breakfast, a mid-day pick-me-up, or a savory alternative to sugary drinks, it’s ready in just 15 minutes and best served chilled over ice. Low-calorie, high-flavor, and packed with essential nutrients, this vegetable juice cocktail is your ticket to sipping healthfully while staying energized! Keywords: vegetable juice recipe, 0 PointsPlus WW drinks, healthy homemade juice, easy vegetable juice, low-calorie juice.

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 large Tomatoes
• 2 medium Carrot
• 2 stalks Celery stalks
• 1 large Cucumber
• 1 medium Red bell pepper
• 2 tablespoons Lemon juice
• 2 tablespoons Fresh parsley
• 1 teaspoon Worcestershire sauce
• 0.5 teaspoon Hot sauce (optional)
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 cup Water

Directions

Step 1

Wash all the vegetables thoroughly under running water.

Step 2

Roughly chop the tomatoes, carrot, celery, cucumber, and red bell pepper into chunks small enough to fit into a blender or juicer.

Step 3

If using a blender, place the chopped vegetables in the blender with 1 cup of water. Blend on high until smooth. If using a juicer, process the vegetables directly without adding water.

Step 4

If using a blender, strain the juice through a fine mesh sieve or cheesecloth into a large bowl to remove the pulp, pressing down to extract as much juice as possible.

Step 5

Pour the juice into a pitcher and stir in lemon juice, parsley, Worcestershire sauce, hot sauce (if using), salt, and black pepper. Adjust seasonings to taste.

Step 6

Chill the juice in the refrigerator for at least 30 minutes or serve immediately over ice for a refreshing drink.

Step 7

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Shake well before serving.

Nutrition Facts

Serving size	(1485.9g)

Amount per serving	% Daily Value*
Calories	243.8

Total Fat 3.0g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg	0%
Sodium 831.3mg	0%
Total Carbohydrate 51.8g	0%
Dietary Fiber 13.3g	0%
Total Sugars 29.5g
Protein 9.6g	0%

Vitamin D 0IU	0%
Calcium 195.5mg	0%
Iron 3.8mg	0%
Potassium 2542.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.9%

Protein: 14.1%

Carbs: 76.0%