Nutrition Facts for Upper peninsula of michigan original pasties

Upper Peninsula of Michigan Original Pasties

Transport yourself to Michigan’s Upper Peninsula with these hearty, traditional pasties—handheld savory pies filled with rustic flavors and rich history. Encased in a flaky, buttery crust, these iconic pastries are brimming with a delicious mix of tender diced russet potatoes, earthy rutabaga, sweet carrot, and savory yellow onion, paired with a blend of ground beef and pork for a robust filling. Perfectly seasoned with salt and pepper and baked to golden perfection, these pasties are the ultimate comfort food. Whether served warm for a hearty meal or enjoyed on the go, this authentic pasty recipe is a timeless treasure that brings the heart of Michigan's culinary heritage to your kitchen.

Nutriscore Rating: 64/100
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Image of Upper Peninsula of Michigan Original Pasties
Prep Time:60 mins
Cook Time:60 mins
Total Time:120 mins
Servings: 6

Ingredients

  • 4 cups all-purpose flour
  • 1 cup unsalted butter
  • 1 cup shortening
  • 1 cup cold water
  • 1 teaspoon salt
  • 3 medium (peeled and diced) russet potatoes
  • 1 medium (peeled and diced) rutabaga
  • 1 large (peeled and diced) carrot
  • 1 (chopped) yellow onion
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 1 teaspoon pepper
  • 1 teaspoon additional salt
  • 1 (beaten, for egg wash) egg

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour and salt.

Step 2

Cut the unsalted butter and shortening into small pieces. Add them to the flour mixture and use a pastry cutter or your fingertips to incorporate until the texture resembles coarse crumbs.

Step 3

Gradually add the cold water a tablespoon at a time, mixing until the dough just comes together. Divide the dough into 6 equal portions, shape into disks, wrap in plastic wrap, and refrigerate for at least 30 minutes.

Step 4

While the dough chills, prepare the filling. In a large bowl, combine the diced russet potatoes, diced rutabaga, diced carrot, and chopped onion.

Step 5

Add the ground beef, ground pork, 1 teaspoon of salt, and 1 teaspoon of pepper to the vegetable mix. Stir until all ingredients are evenly distributed.

Step 6

Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.

Step 7

On a lightly floured surface, roll out each chilled dough disk into an 8-inch circle.

Step 8

Spoon about 1 cup of filling onto one side of each dough circle, leaving a 1/2-inch border around the edges.

Step 9

Fold the dough over the filling to create a half-moon shape. Press the edges together and crimp them tightly to seal.

Step 10

Transfer the pasties to the prepared baking sheets. Use a sharp knife to cut a small slit in the top of each pasty to allow steam to escape.

Step 11

Brush the tops of the pasties with beaten egg to create a golden crust during baking.

Step 12

Bake the pasties in the preheated oven for 50-60 minutes, or until the crust is golden brown and the filling is cooked through.

Step 13

Remove the pasties from the oven and let them cool for 10-15 minutes before serving. Enjoy!

Nutrition Facts

Serving size (2850.8g)
Amount per serving % Daily Value*
Calories 6842.1
Total Fat 438.5g 0%
Saturated Fat 159.1g 0%
Polyunsaturated Fat 59.2g
Cholesterol 956.9mg 0%
Sodium 5811.2mg 0%
Total Carbohydrate 531.8g 0%
Dietary Fiber 35.4g 0%
Total Sugars 32.3g
Protein 211.9g 0%
Vitamin D 48IU 0%
Calcium 521.8mg 0%
Iron 40.6mg 0%
Potassium 6151.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 12.2%
Carbs: 30.7%