Nutrition Facts for Unusual salmon loaf

Unusual Salmon Loaf

Discover a delightful twist on a classic with this Unusual Salmon Loaf, a savory dish that effortlessly combines unexpected flavors and textures. Packed with the rich, hearty goodness of flaked canned salmon, the recipe takes a creative turn with the addition of grated green apple, lending a subtle sweetness and freshness that sets it apart. The savory depth of shredded cheddar cheese, paired with the crisp crunch of celery and aromatic parsley, brings balance, while a hint of Dijon mustard and lemon zest adds a tangy kick. Perfectly moist and baked to golden perfection, this easy-to-make loaf is a 15-minute prep marvel, ideal for family dinners or casual gatherings. Serve it warm or at room temperature alongside a crisp green salad or roasted vegetables for a wholesome, protein-packed meal that will surprise and satisfy. This unique salmon loaf is a must-try for adventurous food lovers and fans of comfort food with a twist!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Unusual Salmon Loaf
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 15 ounces canned salmon (drained and flaked)
  • 1 cup panko breadcrumbs
  • 1 cup cheddar cheese (shredded)
  • 1 medium green apple (grated)
  • 1 small onion (finely chopped)
  • 1 stalk celery (finely diced)
  • 2 large eggs (lightly beaten)
  • 0.25 cup milk
  • 2 tablespoons fresh parsley (chopped)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon lemon zest
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon butter (for greasing loaf pan)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Grease a standard loaf pan with butter to prevent sticking.

Step 3

In a large mixing bowl, combine the flaked canned salmon, panko breadcrumbs, shredded cheddar cheese, grated green apple, finely chopped onion, and diced celery.

Step 4

In a separate medium bowl, whisk together the beaten eggs, milk, chopped parsley, Dijon mustard, lemon zest, salt, and black pepper until well blended.

Step 5

Pour the wet ingredients into the salmon mixture and gently stir until all ingredients are fully incorporated.

Step 6

Transfer the mixture into the greased loaf pan, pressing it down gently to ensure even cooking and a firm shape.

Step 7

Place the loaf pan in the oven and bake for 45-50 minutes, or until the loaf is set and the top is golden brown.

Step 8

Remove the salmon loaf from the oven and allow it to rest for 5-10 minutes before slicing.

Step 9

Serve warm or at room temperature with a side of your choice such as a simple green salad or roasted vegetables.

Nutrition Facts

Serving size (998.5g)
Amount per serving % Daily Value*
Calories 1589.2
Total Fat 81.9g 0%
Saturated Fat 35.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 706.0mg 0%
Sodium 4284.2mg 0%
Total Carbohydrate 76.3g 0%
Dietary Fiber 7.2g 0%
Total Sugars 25.8g
Protein 135.6g 0%
Vitamin D 2135.0IU 0%
Calcium 1884.4mg 0%
Iron 8.7mg 0%
Potassium 2080.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 34.2%
Carbs: 19.3%