Unfried French Fries Lindsay Jackson

Indulge in the perfect guilt-free snack with Lindsay Jackson's Unfried French Fries, a crispy, oven-baked alternative to traditional deep-fried favorites. Made from wholesome russet potatoes and seasoned with a flavorful blend of paprika, garlic powder, onion powder, and cornstarch, these fries achieve that irresistible crunch without a drop of frying oil. The secret lies in soaking the potato slices to remove excess starch and baking them at high heat for evenly browned perfection. Quick and easy to prepare in just 45 minutes, this healthy side dish transforms simple pantry staples into a crave-worthy snack. Garnish with fresh parsley for a pop of color, and pair these golden fries with your favorite dipping sauce for a crowd-pleasing treat. Perfect for those looking for baked fries recipes or healthier comfort food options!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 3 large Russet potatoes
• 2 tablespoons Olive oil
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 1 tablespoon Cornstarch
• 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

Peel the russet potatoes (optional, if you like the texture of skin, you can leave it on). Slice the potatoes into thin, even sticks (about 1/4 inch thick) to ensure even cooking.

Step 3

Place the sliced potatoes in a large bowl and cover them with cold water. Let them soak for at least 30 minutes to remove excess starch, which helps achieve a crispy texture.

Step 4

Drain the potatoes and pat them completely dry using a clean kitchen towel or paper towels.

Step 5

In a clean, dry bowl, toss the potatoes with olive oil until evenly coated.

Step 6

In a small bowl, mix the paprika, garlic powder, onion powder, salt, black pepper, and cornstarch until well combined.

Step 7

Sprinkle the seasoning mixture over the potatoes and toss until all the slices are evenly coated.

Step 8

Arrange the potatoes in a single layer on the prepared baking sheet, making sure none of the pieces overlap. This helps them cook evenly and get crispy.

Step 9

Bake in the preheated oven for 15 minutes. Remove the baking sheet, flip the fries, and bake for an additional 15 minutes, or until the fries are golden brown and crisp.

Step 10

Remove the fries from the oven and allow them to cool for 2-3 minutes. Garnish with chopped fresh parsley, if desired, and serve immediately with your favorite dipping sauce.

Nutrition Facts

Serving size	(952.1g)

Amount per serving	% Daily Value*
Calories	1184.3

Total Fat 28.4g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2492.3mg	0%
Total Carbohydrate 211.1g	0%
Dietary Fiber 17.4g	0%
Total Sugars 10.7g
Protein 27.3g	0%

Vitamin D 0IU	0%
Calcium 162.5mg	0%
Iron 11.7mg	0%
Potassium 5162.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 9.0%

Carbs: 69.8%