Nutrition Facts for Ummmmm pea salad

Ummmmm Pea Salad

Bright, fresh, and delightfully creamy, "Ummmmm Pea Salad" is a quick and crowd-pleasing side dish brimming with vibrant flavors and hearty textures. This no-cook recipe combines sweet, tender peas, crunchy red onion, sharp cheddar cheese cubes, and crispy crumbled bacon for the ultimate mix of savory goodness. Tossed in a zesty dressing made with creamy mayonnaise, tangy sour cream, and a splash of apple cider vinegar, this salad strikes the perfect balance of rich and fresh. With just 15 minutes of prep time and a short chill in the fridge, it’s an easy, make-ahead dish ideal for potlucks, barbecues, or weeknight dinners. Serve it cold to let the ingredients shine—every bite is as irresistible as its name suggests!

Nutriscore Rating: 58/100
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Image of Ummmmm Pea Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups frozen peas
  • 0.5 cups red onion, finely diced
  • 1 cup cheddar cheese, cubed
  • 0.75 cup crispy bacon, crumbled
  • 0.75 cup mayonnaise
  • 0.25 cup sour cream
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon granulated sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

1. Start by thawing the frozen peas. Place them in a colander under cool running water for 4-5 minutes, or until they completely thaw and are no longer icy. Drain thoroughly and set aside to remove any excess water.

Step 2

2. In a large mixing bowl, combine the drained peas, finely diced red onion, cubed cheddar cheese, and crumbled crispy bacon.

Step 3

3. In a small separate bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper until smooth and creamy.

Step 4

4. Pour the dressing over the pea mixture in the large bowl. Gently fold everything together with a spatula until the dressing evenly coats all the ingredients.

Step 5

5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld and the salad to chill.

Step 6

6. Before serving, give the salad a quick stir and adjust the seasoning if needed. Serve cold and enjoy!

Nutrition Facts

Serving size (1416.9g)
Amount per serving % Daily Value*
Calories 3992.6
Total Fat 304.1g 0%
Saturated Fat 99.0g 0%
Polyunsaturated Fat g
Cholesterol 689.7mg 0%
Sodium 7310.5mg 0%
Total Carbohydrate 155.9g 0%
Dietary Fiber 34.5g 0%
Total Sugars 49.5g
Protein 171.1g 0%
Vitamin D 51.3IU 0%
Calcium 1997.8mg 0%
Iron 13.2mg 0%
Potassium 3071.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.7%
Protein: 16.9%
Carbs: 15.4%