Ultimate Bbq Chicken Wraps
Savor the smoky, tangy, and utterly satisfying flavors of these Ultimate BBQ Chicken Wraps, your answer to a quick and delicious weeknight meal or on-the-go lunch. Juicy chicken breasts are seasoned with garlic powder, paprika, and a touch of salt and pepper, then perfectly grilled and coated in a rich, sticky BBQ sauce. Wrapped up in warm flour tortillas alongside crisp shredded lettuce, juicy diced tomatoes, tangy sour cream, and a sprinkle of shredded cheddar cheese, these wraps deliver a mouthwatering balance of textures and flavors in every bite. With just 15 minutes of prep and 20 minutes of cooking time, this recipe is a foolproof way to bring bold barbecue flavors to your table year-round. Don't forget the chopped green onions for a pop of freshness that ties it all together! Ideal for busy nights and sure to be a hit with the whole family.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 units Chicken breasts
- 0.5 cups BBQ sauce
- 1 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 units Large flour tortillas
- 2 cups Shredded lettuce
- 1 unit Tomato, diced
- 1 cup Shredded cheddar cheese
- 0.5 cups Sour cream
- 0.25 cups Chopped green onions
Directions
Step 1
Preheat your grill or stovetop grill pan to medium-high heat.
Step 2
Rub the chicken breasts with olive oil, then season them evenly with garlic powder, paprika, salt, and black pepper.
Step 3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest for 5 minutes.
Step 4
While the chicken is resting, warm the flour tortillas in a dry skillet or microwave for a few seconds to make them pliable.
Step 5
Slice the rested chicken breasts into thin strips and toss them in the BBQ sauce until they are evenly coated.
Step 6
Assemble the wraps by spreading a dollop of sour cream in the center of each tortilla.
Step 7
Layer shredded lettuce, diced tomato, shredded cheddar cheese, and the sliced BBQ chicken on top of the sour cream.
Step 8
Sprinkle a few chopped green onions over the filling for added freshness.
Step 9
Fold the bottom of the tortilla up over the filling, then fold the sides in and roll it tightly into a wrap.
Step 10
Cut each wrap in half, if desired, and serve immediately.
Nutrition Facts
| Serving size | (1250.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2187.7 |
| Total Fat 102.7g | 0% |
| Saturated Fat 49.3g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 464.6mg | 0% |
| Sodium 3848.4mg | 0% |
| Total Carbohydrate 160.6g | 0% |
| Dietary Fiber 13.7g | 0% |
| Total Sugars 48.2g | |
| Protein 163.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1410.7mg | 0% |
| Iron 12.8mg | 0% |
| Potassium 1296.6mg | 0% |
Source of Calories