Udon with Broccoli and Ginger Peanut Sauce

Elevate your weeknight dinner game with this vibrant and satisfying recipe for Udon with Broccoli and Ginger Peanut Sauce! Tender udon noodles and crisp-steamed broccoli are enveloped in a luscious, homemade peanut sauce infused with the bold flavors of fresh ginger, garlic, soy sauce, and a hint of sweetness from honey or maple syrup. The silky sauce is perfectly balanced and effortlessly clings to the noodles, thanks to a touch of sesame oil and rice vinegar. This quick, 25-minute dish is simple to prepare yet bursting with rich, nutty, and tangy flavors. Top it off with optional garnishes like green onions, crushed peanuts, and sesame seeds for an added layer of crunch and color. Whether served warm or at room temperature, this noodle bowl is a comforting and wholesome delight that's perfect for vegetarians, meal preppers, and anyone seeking a healthy dinner option packed with flavor.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 12 oz udon noodles
• 3 cups broccoli florets
• 1 cup peanut butter
• 3 tbsp soy sauce
• 1 tbsp ginger
• 2 tbsp rice vinegar
• 2 tsp sesame oil
• 2 cloves garlic
• 1 tbsp honey or maple syrup
• 0.25 cup hot water
• 2 stalks green onions (optional, for garnish)
• 2 tbsp crushed peanuts (optional, for garnish)
• 1 tbsp sesame seeds (optional, for garnish)

Directions

Step 1

Bring a large pot of water to a boil. Cook the udon noodles according to package instructions, usually about 8-10 minutes. Drain and set aside.

Step 2

While the noodles cook, steam the broccoli florets in a steamer basket or in the microwave until tender but still crisp, about 5-7 minutes.

Step 3

In a small mixing bowl, combine the peanut butter, soy sauce, grated ginger, minced garlic, rice vinegar, sesame oil, and honey (or maple syrup). Whisk well until smooth.

Step 4

Gradually add the hot water to the peanut sauce while whisking, until the sauce reaches your desired consistency. It should be smooth and slightly runny to coat the noodles easily.

Step 5

In a large mixing bowl, toss the cooked udon noodles and steamed broccoli with the ginger peanut sauce until fully coated.

Step 6

Serve the noodles in bowls. Garnish with chopped green onions, crushed peanuts, and sesame seeds, if desired.

Step 7

Enjoy warm or at room temperature!

Nutrition Facts

Serving size	(1120.2g)

Amount per serving	% Daily Value*
Calories	2374.9

Total Fat 172.9g	0%
Saturated Fat 32.2g	0%
Polyunsaturated Fat 43.8g
Cholesterol 0mg	0%
Sodium 1865.2mg	0%
Total Carbohydrate 156.2g	0%
Dietary Fiber 25.6g	0%
Total Sugars 50.6g
Protein 88.2g	0%

Vitamin D 0IU	0%
Calcium 437.4mg	0%
Iron 11.1mg	0%
Potassium 2022.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%

Protein: 13.9%

Carbs: 24.7%