Tzatziki Yoghurt and Cucumber Dip
Creamy, refreshing, and bursting with Mediterranean flavors, this Tzatziki Yoghurt and Cucumber Dip is a must-have addition to your appetizer game. Made with Greek yogurt for a velvety base, fresh cucumber for a cool crunch, and a fragrant mix of garlic, dill, and lemon juice, this classic Greek dip is the perfect balance of tangy and savory. A drizzle of olive oil ties the flavors together, while a pinch of salt and pepper enhances its zesty essence. Requiring just 15 minutes of prep and no cooking, this easy-to-make recipe is perfect for dipping fresh veggies, warm pita bread, or pairing with grilled lamb or chicken. Whether you're hosting a dinner party or simply craving a healthy snack, this homemade tzatziki embodies the essence of Mediterranean cuisine—simple, wholesome, and irresistibly delicious!
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Ingredients
- 1.5 cups Greek yoghurt
- 1 medium Cucumber
- 2 Garlic cloves
- 2 tablespoons Olive oil
- 2 tablespoons Fresh dill
- 1 tablespoon Fresh lemon juice
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Wash and peel the cucumber. Using a box grater, grate the cucumber, then place the grated cucumber in a clean kitchen towel or cheesecloth.
Step 2
Squeeze out as much liquid as possible from the grated cucumber to prevent the tzatziki from becoming watery.
Step 3
Finely chop the fresh dill and set aside.
Step 4
In a mixing bowl, combine the Greek yoghurt, grated cucumber, minced garlic, olive oil, fresh lemon juice, chopped dill, salt, and black pepper.
Step 5
Mix well until all the ingredients are incorporated evenly.
Step 6
Taste and adjust seasoning if necessary, adding more salt, lemon juice, or dill as desired.
Step 7
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
Step 8
Before serving, give the tzatziki a final stir and drizzle with a little olive oil if desired.
Step 9
Serve chilled with vegetables, pita bread, or as a sauce with grilled meats.
Nutrition Facts
| Serving size | (623.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 536.2 |
| Total Fat 28.3g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 18.4mg | 0% |
| Sodium 1316.8mg | 0% |
| Total Carbohydrate 29.3g | 0% |
| Dietary Fiber 1.5g | 0% |
| Total Sugars 16.6g | |
| Protein 44.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 512.6mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 808.5mg | 0% |
Source of Calories