Nutrition Facts for Two meat pizza with wheat crust

Two Meat Pizza with Wheat Crust

Indulge in the perfect balance of hearty flavors and wholesome goodness with this Two Meat Pizza with Wheat Crust. Crafted with a blend of whole wheat and all-purpose flour, the homemade crust delivers a deliciously nutty flavor and satisfying texture. Topped with savory Italian sausage, zesty pepperoni, vibrant vegetables, and a blend of gooey mozzarella and parmesan, this pizza is a true crowd-pleaser. The inclusion of mushrooms and green bell peppers adds a burst of freshness, while the easy-to-make dough ensures a crispy, golden base every time. Ready in under an hour and baked to perfection, this pizza is a healthier twist on a classic favorite, perfect for family dinners or casual gatherings. Keywords: whole wheat pizza crust, homemade two-meat pizza, Italian sausage and pepperoni pizza, easy pizza recipe, healthy pizza with vegetables.

Nutriscore Rating: 61/100
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Image of Two Meat Pizza with Wheat Crust
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups Whole wheat flour
  • 0.5 cups All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 1 teaspoons Sugar
  • 0.5 teaspoons Salt
  • 0.75 cups Warm water
  • 2 tablespoons Olive oil
  • 0.5 cups Cooked Italian sausage (crumbled)
  • 0.5 cups Sliced pepperoni
  • 0.5 cups Pizza sauce
  • 1.5 cups Shredded mozzarella cheese
  • 0.25 cups Sliced mushrooms
  • 0.25 cups Chopped green bell pepper
  • 2 tablespoons Grated parmesan cheese
  • 1 tablespoons Cornmeal (for dusting)

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, all-purpose flour, sugar, salt, and yeast.

Step 2

Add the warm water and olive oil to the dry ingredients. Mix until the dough starts coming together.

Step 3

Transfer the dough to a lightly floured surface and knead for 5-7 minutes until it becomes smooth and elastic.

Step 4

Place the dough in a greased bowl, cover with a clean towel, and let it rise in a warm place for 1 hour, or until it doubles in size.

Step 5

Preheat your oven to 475°F (245°C). Place a pizza stone or baking sheet inside to heat up.

Step 6

Punch down the dough and roll it out into a 12-inch circle on a surface dusted with cornmeal.

Step 7

Carefully transfer the rolled-out dough to a piece of parchment paper for easy handling.

Step 8

Spread the pizza sauce evenly over the dough, leaving a small border around the edges for the crust.

Step 9

Sprinkle half of the mozzarella cheese over the sauce.

Step 10

Distribute the cooked sausage, pepperoni slices, mushrooms, and green bell pepper across the pizza.

Step 11

Top the pizza with the remaining mozzarella cheese and sprinkle the parmesan cheese over it.

Step 12

Using the parchment paper, carefully transfer the pizza onto the preheated pizza stone or baking sheet in the oven.

Step 13

Bake for 12-15 minutes, or until the cheese is bubbling and the crust is golden brown.

Step 14

Remove the pizza from the oven and let it cool for 5 minutes before slicing and serving.

Nutrition Facts

Serving size (1129.7g)
Amount per serving % Daily Value*
Calories 3029.1
Total Fat 165.6g 0%
Saturated Fat 62.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 340.9mg 0%
Sodium 6517.7mg 0%
Total Carbohydrate 262.3g 0%
Dietary Fiber 38.0g 0%
Total Sugars 15.1g
Protein 133.1g 0%
Vitamin D 0IU 0%
Calcium 1543.6mg 0%
Iron 19.5mg 0%
Potassium 2776.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%
Protein: 17.3%
Carbs: 34.2%