Nutrition Facts for Two berry yogurt shake

Two Berry Yogurt Shake

Refresh your mornings with this vibrant and nourishing Two Berry Yogurt Shake, a quick and easy smoothie recipe packed with the wholesome goodness of strawberries, blueberries, and creamy Greek yogurt. In just 5 minutes, this antioxidant-rich drink comes together with a hint of vanilla, a touch of honey, and the perfect chill from ice cubes. Blended to silky perfection, it’s a delightful balance of fruity sweetness and creamy texture that’s both satisfying and nutritious. Ideal for busy mornings, post-workout refuels, or a deliciously light snack, this shake delivers a burst of flavor while supporting a healthy lifestyle. Serve it chilled and enjoy the ultimate blend of berries in every sip!

Nutriscore Rating: 72/100
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Image of Two Berry Yogurt Shake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Strawberries
  • 1 cup Blueberries
  • 1 cup Greek yogurt
  • 0.5 cup Milk
  • 2 tablespoons Honey
  • 0.5 teaspoons Vanilla extract
  • 6 pieces Ice cubes

Directions

Step 1

Wash the strawberries and blueberries thoroughly under running water. Pat them dry with a clean towel.

Step 2

Remove the stems from the strawberries if they are not pre-hulled.

Step 3

In a blender, add the strawberries, blueberries, Greek yogurt, milk, honey, vanilla extract, and ice cubes.

Step 4

Blend on high speed for 1–2 minutes or until the mixture is smooth and creamy.

Step 5

Taste the shake and adjust sweetness by adding more honey if needed. Blend briefly to combine.

Step 6

Pour the shake into two glasses and serve immediately. Optionally, garnish with a fresh berry or a sprig of mint.

Nutrition Facts

Serving size (886.1g)
Amount per serving % Daily Value*
Calories 495.4
Total Fat 5.1g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 19.0mg 0%
Sodium 144.8mg 0%
Total Carbohydrate 79.9g 0%
Dietary Fiber 7.0g 0%
Total Sugars 67.9g
Protein 22.3g 0%
Vitamin D 53.7IU 0%
Calcium 348.8mg 0%
Iron 0.8mg 0%
Potassium 590.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 19.6%
Carbs: 70.3%