Two Bean Sloppy Joes Vegetarian

Savor the bold, comforting flavors of these Two Bean Sloppy Joes—a hearty and delicious vegetarian twist on a classic favorite! Packed with protein-rich black beans and kidney beans, this easy 30-minute recipe combines the smoky warmth of chili powder and smoked paprika with the tangy sweetness of tomato sauce, mustard, and brown sugar. Perfectly seasoned and simmered to a thick, saucy consistency, this savory filling is served on toasted hamburger buns and pairs effortlessly with toppings like crisp pickles or crunchy coleslaw. Whether you're looking for a satisfying meatless dinner idea or a crowd-pleasing sandwich option, these vegetarian sloppy joes are sure to impress. Ideal for busy weeknights or casual gatherings, this recipe is as wholesome as it is flavorful!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 1 medium bell pepper, diced (any color)
• 3 cloves garlic, minced
• 15 ounces canned black beans, rinsed and drained
• 15 ounces canned kidney beans, rinsed and drained
• 2 tablespoons tomato paste
• 15 ounces tomato sauce
• 0.25 cups vegetable broth
• 2 tablespoons brown sugar
• 1 teaspoon yellow mustard
• 1 teaspoon chili powder
• 0.5 teaspoons smoked paprika
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 4 hamburger buns (vegan or regular)
• 0 optional toppings (e.g., pickles, coleslaw, red onion)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and bell pepper to the skillet and sauté for 4-5 minutes until softened.

Step 3

Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.

Step 4

Stir in the black beans and kidney beans, mashing some of them gently with the back of a spoon to create a thicker texture.

Step 5

Add the tomato paste, tomato sauce, and vegetable broth to the skillet. Stir well to combine.

Step 6

Mix in the brown sugar, yellow mustard, chili powder, smoked paprika, salt, and black pepper. Stir the mixture thoroughly.

Step 7

Lower the heat to a gentle simmer and cook for 10-15 minutes, stirring occasionally, until the sauce thickens to your desired consistency.

Step 8

Toast the hamburger buns lightly, if desired.

Step 9

Spoon the bean mixture onto the bottom half of each bun and top with optional toppings like pickles, coleslaw, or red onion.

Step 10

Place the top half of the buns on the mixture and serve warm. Enjoy your Two Bean Sloppy Joes!

Nutrition Facts

Serving size	(1993.9g)

Amount per serving	% Daily Value*
Calories	1954.0

Total Fat 47.7g	0%
Saturated Fat 8.2g	0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg	0%
Sodium 4503.7mg	0%
Total Carbohydrate 310.0g	0%
Dietary Fiber 60.1g	0%
Total Sugars 59.9g
Protein 77.2g	0%

Vitamin D 0IU	0%
Calcium 617.9mg	0%
Iron 23.8mg	0%
Potassium 3487.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.7%

Protein: 15.6%

Carbs: 62.7%