Tuscan Style Pasta and Cannellini

Savor the rustic flavors of the Italian countryside with this Tuscan Style Pasta and Cannellini recipe. This vibrant dish combines tender penne pasta with creamy cannellini beans, sweet cherry tomatoes, and the fragrant warmth of fresh rosemary and garlic, all brought together in a light, aromatic olive oil and broth-based sauce. A touch of red pepper flakes adds a subtle kick, while a sprinkle of fresh parsley and optional Parmesan cheese elevates the dish to restaurant-quality sophistication. Perfect for a quick 30-minute dinner, this recipe is a harmonious blend of simplicity and bold flavor, ideal for busy weeknights or casual gatherings. Enjoy a taste of Tuscany in the comfort of your own home!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 oz Penne pasta
• 3 tbsp Olive oil
• 4 Garlic cloves, minced
• 0.5 tsp Red pepper flakes
• 2 cups Cherry tomatoes, halved
• 1 can (15 oz) Cannellini beans, drained and rinsed
• 0.5 cup Chicken or vegetable broth
• 1 tsp Fresh rosemary, chopped
• 2 tbsp Fresh parsley, chopped
• 0.5 tsp Salt
• 0.25 tsp Ground black pepper
• 0.5 cup Grated Parmesan cheese (optional, for serving)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes. Sauté for about 1 minute, stirring frequently, until fragrant.

Step 3

Add the cherry tomatoes to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes have softened and released their juices.

Step 4

Stir in the cannellini beans, chicken or vegetable broth, fresh rosemary, salt, and black pepper. Let the mixture simmer for about 5 minutes, allowing the flavors to meld.

Step 5

Add the cooked pasta to the skillet, tossing to combine. If the mixture seems dry, add a bit of the reserved pasta water, a tablespoon at a time, until the desired consistency is reached.

Step 6

Remove the skillet from the heat and sprinkle in the fresh parsley. Toss again to incorporate.

Step 7

Serve the pasta warm, topped with grated Parmesan cheese if desired. Enjoy your Tuscan-inspired meal!

Nutrition Facts

Serving size	(1361.4g)

Amount per serving	% Daily Value*
Calories	2535.3

Total Fat 84.0g	0%
Saturated Fat 28.3g	0%
Polyunsaturated Fat 4.0g
Cholesterol 94.8mg	0%
Sodium 3432.2mg	0%
Total Carbohydrate 336.5g	0%
Dietary Fiber 36.4g	0%
Total Sugars 10.1g
Protein 115.0g	0%

Vitamin D 0IU	0%
Calcium 1560.3mg	0%
Iron 20.7mg	0%
Potassium 2961.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%

Protein: 18.0%

Carbs: 52.5%