Nutrition Facts for Turkey wraps with mango and curried mayonnaise

Turkey Wraps with Mango and Curried Mayonnaise

Packed with vibrant flavors and a hint of exotic spice, these Turkey Wraps with Mango and Curried Mayonnaise are the ultimate fresh, no-cook meal perfect for busy days. Juicy slices of ripe mango and crisp red bell pepper bring a sweet and crunchy contrast to tender turkey breast and a bed of mixed greens, all nestled in a soft tortilla wrap. The star of the show is the curried mayonnaise—a tangy, slightly spiced blend of mayonnaise, curry powder, lime juice, and a touch of honey that ties the ingredients together with a burst of bold flavor. Ready in just 15 minutes, these wraps are perfect for a quick lunch, picnic, or meal on-the-go. Serve them fresh or wrap tightly for a portable, protein-packed treat that appeals to both kids and adults alike. Packed with color, nutrients, and texture, this recipe is a delicious way to elevate your wrap game!

Nutriscore Rating: 72/100
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Image of Turkey Wraps with Mango and Curried Mayonnaise
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Cooked turkey breast
  • 4 Tortilla wraps
  • 1 large Mango
  • 2 cups Mixed greens
  • 1 medium Red bell pepper
  • 0.25 cup Plain mayonnaise
  • 1 teaspoon Curry powder
  • 1 tablespoon Lime juice
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper

Directions

Step 1

Peel the mango, remove the pit, and slice it into thin strips.

Step 2

Thinly slice the red bell pepper into strips.

Step 3

In a small bowl, combine the mayonnaise, curry powder, lime juice, honey, salt, and black pepper. Mix well to create the curried mayonnaise.

Step 4

Place a tortilla wrap on a flat surface. Spread about 1 tablespoon of the curried mayonnaise evenly over the surface of the wrap.

Step 5

Layer a handful of mixed greens in the center of the wrap, leaving space around the edges for folding.

Step 6

Add a portion of the sliced turkey breast on top of the greens.

Step 7

Top the turkey with a few slices of mango and red bell pepper.

Step 8

Fold in the sides of the tortilla, then roll it up tightly from the bottom to create a wrap.

Step 9

Repeat the process with the remaining tortillas and ingredients.

Step 10

Slice each wrap in half diagonally and serve immediately, or wrap in foil for a portable meal.

Nutrition Facts

Serving size (1213.0g)
Amount per serving % Daily Value*
Calories 1748.9
Total Fat 68.3g 0%
Saturated Fat 14.3g 0%
Polyunsaturated Fat 0.1g
Cholesterol 350.3mg 0%
Sodium 2889.0mg 0%
Total Carbohydrate 141.0g 0%
Dietary Fiber 10.8g 0%
Total Sugars 46.2g
Protein 149.3g 0%
Vitamin D 0IU 0%
Calcium 287.6mg 0%
Iron 14.8mg 0%
Potassium 2747.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 33.6%
Carbs: 31.8%