Nutrition Facts for Turkey soup with egg noodles and vegetables

Turkey Soup with Egg Noodles and Vegetables

Cozy up with a bowl of hearty and comforting Turkey Soup with Egg Noodles and Vegetables, the perfect way to transform leftover turkey into a soul-warming meal. This wholesome recipe features tender shredded turkey, al dente egg noodles, and a medley of colorful vegetables like carrots, celery, and onion, all simmered in a flavorful chicken or turkey stock infused with aromatic thyme, parsley, and a hint of garlic. Ready in just 45 minutes, this one-pot wonder is ideal for a quick dinner or meal prep, serving up six generous portions. Garnish with freshly chopped parsley for a fresh, vibrant finish, and enjoy a dish that’s as nourishing as it is delicious. Keywords: turkey soup, egg noodles, hearty soup, leftover turkey recipe, quick dinner ideas, vegetable soup.

Nutriscore Rating: 76/100
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Image of Turkey Soup with Egg Noodles and Vegetables
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 3 cups cooked turkey (shredded or cubed)
  • 8 ounces egg noodles
  • 2 medium carrots (peeled and sliced)
  • 2 medium celery stalks (sliced)
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 8 cups unsalted chicken or turkey stock
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1 bay leaf
  • 2 tablespoons olive oil
  • 1.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.25 cup fresh parsley (chopped, optional garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion, sliced carrots, and sliced celery. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 4

Pour in the chicken or turkey stock and bring it to a gentle boil.

Step 5

Add the dried thyme, dried parsley, bay leaf, salt, and black pepper. Stir to combine.

Step 6

Reduce the heat to low and let the soup simmer for 10 minutes, allowing the flavors to meld together.

Step 7

Add the shredded or cubed turkey and simmer for another 5 minutes to heat the turkey through.

Step 8

In a separate pot, cook the egg noodles according to the package instructions until al dente. Drain and set aside.

Step 9

Remove the bay leaf from the soup and discard.

Step 10

Stir the cooked egg noodles into the soup just before serving to prevent them from becoming overly soft.

Step 11

Taste and adjust seasoning with additional salt and pepper, if needed.

Step 12

Serve the soup hot in bowls, optionally garnished with freshly chopped parsley for a pop of color and added freshness.

Nutrition Facts

Serving size (3264.4g)
Amount per serving % Daily Value*
Calories 1955.5
Total Fat 62.6g 0%
Saturated Fat 13.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 649.1mg 0%
Sodium 4248.5mg 0%
Total Carbohydrate 97.8g 0%
Dietary Fiber 11.3g 0%
Total Sugars 13.9g
Protein 231.6g 0%
Vitamin D 0.2IU 0%
Calcium 362.5mg 0%
Iron 17.8mg 0%
Potassium 3537.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 49.3%
Carbs: 20.8%