Nutrition Facts for Turkey salad with maple mustard dressing

Turkey Salad with Maple Mustard Dressing

Elevate your salad game with this mouthwatering Turkey Salad with Maple Mustard Dressing, a perfect combination of fresh, vibrant ingredients and bold, homemade flavors. Featuring tender shredded turkey breast, crisp mixed greens, juicy cherry tomatoes, and crunchy toasted pecans, this salad is a delightful medley of textures. A tangy-sweet dressing made with maple syrup, Dijon mustard, and apple cider vinegar ties everything together for a flavor-packed meal. Topped with creamy crumbled feta and ready in just 15 minutes, this quick and nutritious recipe is ideal for lunch or a light dinner. Whether you're looking for a healthy use for leftover turkey or a crowd-pleaser at your next gathering, this salad is sure to impress.

Nutriscore Rating: 71/100
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Image of Turkey Salad with Maple Mustard Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Cooked turkey breast (shredded or chopped)
  • 4 cups Mixed salad greens
  • 1 medium Cucumber (sliced)
  • 1 cup Cherry tomatoes (halved)
  • 1 small Red onion (thinly sliced)
  • 1 cup Pecans (toasted and roughly chopped)
  • 0.5 cup Feta cheese (crumbled)
  • 3 tablespoons Olive oil
  • 2 tablespoons Maple syrup
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the cooked turkey breast, mixed salad greens, sliced cucumber, cherry tomatoes, and thinly sliced red onion.

Step 2

Add the toasted pecans and crumbled feta cheese to the bowl.

Step 3

In a small bowl or jar, prepare the dressing by whisking together olive oil, maple syrup, Dijon mustard, apple cider vinegar, salt, and black pepper until smooth and emulsified.

Step 4

Pour the dressing over the salad ingredients in the large bowl and toss gently to combine, ensuring all the ingredients are evenly coated with the dressing.

Step 5

Divide the salad into four portions, serve immediately, and enjoy!

Nutrition Facts

Serving size (1328.6g)
Amount per serving % Daily Value*
Calories 2495.3
Total Fat 170.4g 0%
Saturated Fat 36.2g 0%
Polyunsaturated Fat 4.1g
Cholesterol 495.7mg 0%
Sodium 3260.5mg 0%
Total Carbohydrate 70.6g 0%
Dietary Fiber 17.7g 0%
Total Sugars 43.8g
Protein 179.9g 0%
Vitamin D 0IU 0%
Calcium 877.5mg 0%
Iron 13.1mg 0%
Potassium 3034.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 28.4%
Carbs: 11.1%