Turkey Pita Florentine Low Fat
Savor the wholesome flavors of our Turkey Pita Florentine Low Fat recipe—a light and nutritious meal perfect for busy weeknights or a quick lunch. This high-protein dish features tender shredded turkey breast tucked into warm whole wheat pita pockets alongside sautéed garlic-spinach, juicy tomato slices, and a tangy low-fat Greek yogurt sauce infused with lemon. Topped with a sprinkle of low-fat mozzarella and baked to golden perfection, these satisfying pitas are a guilt-free way to enjoy comfort food. Ready in just 20 minutes, this recipe delivers a delicious combination of Mediterranean-inspired flavors with a focus on healthy eating. Perfect for those seeking a low-fat, flavor-packed meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Turkey breast, cooked and shredded
- 2 pieces Whole wheat pita bread
- 2 cups Fresh spinach leaves
- 0.5 cup Low-fat Greek yogurt
- 2 cloves Garlic, minced
- 1 teaspoon Olive oil
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 medium Tomato, sliced
- 0.5 cup Low-fat mozzarella cheese, shredded
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
In a small skillet, heat olive oil over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
Step 3
Add the fresh spinach leaves to the skillet and sauté for 2-3 minutes until wilted. Remove from heat and set aside.
Step 4
In a small bowl, mix low-fat Greek yogurt, lemon juice, salt, and black pepper to make the sauce.
Step 5
Cut each whole wheat pita bread in half to create pockets.
Step 6
Stuff the pita pockets with shredded turkey, sautéed spinach, slices of tomato, and a generous dollop of the yogurt sauce.
Step 7
Top each stuffed pita with a sprinkle of shredded mozzarella cheese.
Step 8
Place the stuffed pita halves on a baking sheet and bake in the preheated oven for 8-10 minutes, until the cheese is melted and bubbly.
Step 9
Remove from the oven and let cool for 2-3 minutes before serving. Enjoy your healthy and delicious Turkey Pita Florentine!
Nutrition Facts
| Serving size | (736.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1132.9 |
| Total Fat 37.0g | 0% |
| Saturated Fat 12.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 239.1mg | 0% |
| Sodium 2277.9mg | 0% |
| Total Carbohydrate 93.8g | 0% |
| Dietary Fiber 11.3g | 0% |
| Total Sugars 22.9g | |
| Protein 112.8g | 0% |
| Vitamin D 44.1IU | 0% |
| Calcium 634.0mg | 0% |
| Iron 9.3mg | 0% |
| Potassium 1657.5mg | 0% |
Source of Calories