Turkey Patties with Curry Sauce

Elevate your dinner routine with these flavorful Turkey Patties with Curry Sauce, a perfect fusion of hearty proteins and exotic spices. Juicy ground turkey patties, seasoned with garlic and onion powder, are pan-seared to perfection before being bathed in a luscious, creamy coconut curry sauce. Infused with fragrant ginger, zesty lime, and a warming blend of yellow curry powder and chili flakes, this dish strikes the perfect balance of savory and mildly spicy. It's an easy one-pan meal ready in under 40 minutes, making it ideal for weeknights or entertaining guests. Serve these tender turkey patties with curry sauce over steamed rice, fluffy quinoa, or naan bread to soak up every drop of the rich, aromatic sauce. Garnished with fresh cilantro for a burst of color and flavor, this recipe is sure to become a family favorite.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Ground turkey
• 60 grams Breadcrumbs
• 1 whole Egg
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 400 milliliters Coconut milk
• 2 teaspoons Yellow curry powder
• 1 teaspoon Ginger, grated
• 2 cloves Garlic, minced
• 1 medium Onion, finely chopped
• 0.5 teaspoon Red chili flakes
• 2 tablespoons Fresh cilantro, chopped
• 1 whole Lime, juiced
• 100 milliliters Water

Directions

Step 1

In a large mixing bowl, combine ground turkey, breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper. Mix until evenly combined.

Step 2

Divide the mixture into 8 equal portions and shape each portion into a patty about 2 cm thick.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Cook the patties for 4-5 minutes per side or until golden brown and cooked through. Remove from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the chopped onion until translucent, about 3-4 minutes.

Step 5

Add the minced garlic, grated ginger, curry powder, and red chili flakes. Sauté for 1-2 minutes until fragrant.

Step 6

Pour in the coconut milk and water, stirring well to combine. Simmer for 5-7 minutes, allowing the flavors to meld together and the sauce to thicken slightly.

Step 7

Add the lime juice and season the sauce with additional salt if needed. Return the turkey patties to the skillet, spooning some of the sauce over the top. Simmer for an additional 5 minutes.

Step 8

Garnish with fresh cilantro and serve the turkey patties with curry sauce over steamed rice, quinoa, or alongside naan bread.

Nutrition Facts

Serving size	(1320.1g)

Amount per serving	% Daily Value*
Calories	1540.5

Total Fat 75.6g	0%
Saturated Fat 18.4g	0%
Polyunsaturated Fat 4.4g
Cholesterol 550.9mg	0%
Sodium 3864.6mg	0%
Total Carbohydrate 107.9g	0%
Dietary Fiber 7.3g	0%
Total Sugars 37.7g
Protein 112.4g	0%

Vitamin D 48IU	0%
Calcium 162.2mg	0%
Iron 11.0mg	0%
Potassium 779.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%

Protein: 28.8%

Carbs: 27.6%