Turkey or Beef Filling for Burritos

Transform your burritos into a flavor-packed masterpiece with this delectable Turkey or Beef Filling recipe! This versatile and easy-to-make filling combines lean ground turkey or beef with aromatic spices like smoky paprika, cumin, and chili powder, creating a savory base that's elevated with the richness of tomato paste and a splash of broth for added depth. Sautéed onions and garlic infuse every bite with irresistible fragrance, while optional mix-ins like black beans and green chiles provide extra texture and a hint of zest. Ready in just 25 minutes, this filling is perfect for stuffing into burritos, topping tacos, or even serving over rice for a hearty meal that's bursting with bold, Tex-Mex-inspired flavors. Ideal for weeknight dinners or meal prepping, this recipe is your go-to for customizable and crowd-pleasing Mexican-inspired dishes.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound ground turkey or ground beef
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 1 tablespoon olive oil
• 2 teaspoons chili powder
• 1.5 teaspoons ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 0.75 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons tomato paste
• 0.5 cup chicken or beef broth
• 0.5 cup cooked black beans (optional)
• 4 ounces diced green chiles (optional)
• 2 tablespoons fresh cilantro, chopped (optional)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes, or until softened.

Step 3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 4

Add the ground turkey or beef to the skillet. Cook, breaking it up with a spoon, until it is browned and fully cooked, about 5-7 minutes.

Step 5

Sprinkle in the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Stir well to combine and coat the meat evenly with the spices.

Step 6

Add the tomato paste and mix it into the meat mixture. Cook for 1-2 minutes to enhance the flavor.

Step 7

Pour in the chicken or beef broth and stir to deglaze the skillet, scraping any flavorful bits off the bottom. Let the mixture simmer for 2-3 minutes until slightly thickened.

Step 8

If adding optional ingredients, stir in the cooked black beans and diced green chiles at this point, and heat through.

Step 9

Remove the skillet from heat and garnish with chopped cilantro if desired.

Step 10

Serve the filling warm in burritos, tacos, or over a bed of rice. Enjoy!

Nutrition Facts

Serving size	(997.1g)

Amount per serving	% Daily Value*
Calories	1180.5

Total Fat 57.4g	0%
Saturated Fat 13.8g	0%
Polyunsaturated Fat 1.3g
Cholesterol 362.9mg	0%
Sodium 3118.1mg	0%
Total Carbohydrate 55.2g	0%
Dietary Fiber 16.3g	0%
Total Sugars 13.4g
Protein 113.7g	0%

Vitamin D 0IU	0%
Calcium 225.3mg	0%
Iron 14.0mg	0%
Potassium 2306.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 38.1%

Carbs: 18.5%