Nutrition Facts for Turkey or beef enchilada casserole

Turkey or Beef Enchilada Casserole

Dive into layers of bold flavor with this hearty Turkey or Beef Enchilada Casserole, a comforting twist on classic enchiladas made easy for a weeknight dinner. Featuring tender ground turkey or beef, sautéed veggies, and a medley of warm spices like chili powder, cumin, and smoked paprika, this casserole is a fiesta in every bite. Stacked with soft corn tortillas, zesty enchilada sauce, and melty cheddar or Mexican blend cheese, it bakes to golden perfection in just 35 minutes. Whether you choose red or green enchilada sauce, the result is a rich, savory dish that’s perfect for feeding a crowd. Garnish with fresh cilantro, sliced jalapeños, and a dollop of sour cream for a customizable Tex-Mex masterpiece that will have your family and friends asking for seconds.

Nutriscore Rating: 73/100
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Image of Turkey or Beef Enchilada Casserole
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound ground turkey or beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 14 ounces canned diced tomatoes, drained
  • 15 ounces canned enchilada sauce (red or green)
  • 2 cups shredded cheddar cheese or Mexican blend cheese
  • 12 small corn tortillas
  • 2 tablespoons chopped fresh cilantro (optional, for garnish)
  • 0.5 cup sour cream (optional, for serving)
  • 2 tablespoons sliced jalapeños (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Spray a 9x13-inch baking dish with cooking spray and set aside.

Step 2

Heat olive oil in a large skillet over medium heat. Add the diced onion, minced garlic, and diced bell pepper. Sauté until softened, about 5 minutes.

Step 3

Add the ground turkey or beef to the skillet. Cook until browned and fully cooked, breaking it up with a spoon as it cooks, about 7 minutes.

Step 4

Stir in the chili powder, cumin, and smoked paprika. Mix well to coat the meat with the spices.

Step 5

Add the drained diced tomatoes and half of the enchilada sauce to the skillet. Stir to combine and let simmer for 5 minutes. Remove the skillet from heat.

Step 6

In your prepared baking dish, spread a thin layer of the remaining enchilada sauce on the bottom.

Step 7

Arrange 4 corn tortillas in an even layer at the bottom of the dish. It’s okay if they overlap slightly.

Step 8

Spread one-third of the meat mixture evenly over the tortillas. Sprinkle with one-third of the shredded cheese.

Step 9

Repeat the layering process two more times: tortillas, meat mixture, cheese. Finish with a layer of cheese on top.

Step 10

Pour the remaining enchilada sauce evenly over the top of the casserole.

Step 11

Cover the casserole with aluminum foil and bake in the preheated oven for 20 minutes.

Step 12

Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

Step 13

Remove from the oven and let sit for 5 minutes before serving.

Step 14

Garnish with chopped cilantro, sliced jalapeños, and a dollop of sour cream, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size (2269.3g)
Amount per serving % Daily Value*
Calories 3270.7
Total Fat 176.8g 0%
Saturated Fat 77.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 662.9mg 0%
Sodium 4801.1mg 0%
Total Carbohydrate 239.8g 0%
Dietary Fiber 42.8g 0%
Total Sugars 37.3g
Protein 191.8g 0%
Vitamin D 48.0IU 0%
Calcium 2233.5mg 0%
Iron 20.0mg 0%
Potassium 3773.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 23.1%
Carbs: 28.9%