Turkey Meatballs and Pasta in Broth

Warm up with a bowl of comforting Turkey Meatballs and Pasta in Broth, a one-pot wonder that’s hearty, flavorful, and deceptively simple to prepare. This recipe combines tender turkey meatballs infused with parmesan, garlic, and oregano, with perfectly cooked small pasta simmered in a rich, aromatic broth of chicken or turkey. Diced onion and carrots add a subtle sweetness, while fresh parsley provides a vibrant finishing touch. Perfect for a cozy dinner or a fuss-free meal prep option, this dish is both nourishing and satisfying, offering a lighter twist on classic comfort food. Ready in under an hour, it’s a must-try for anyone seeking wholesome, family-friendly meals.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 g ground turkey
• 50 g breadcrumbs
• 60 ml milk
• 40 g parmesan cheese, grated
• 1 large egg
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1.5 tsp salt
• 0.5 tsp black pepper
• 2 tbsp olive oil
• 1 medium yellow onion, diced
• 1 large carrot, diced
• 1.5 liters chicken or turkey broth
• 150 g small pasta (e.g., ditalini, orzo)
• 10 g fresh parsley, chopped

Directions

Step 1

In a small bowl, soak the breadcrumbs in the milk for 2-3 minutes until softened.

Step 2

In a large mixing bowl, combine the ground turkey, soaked breadcrumbs, grated parmesan, egg, minced garlic, dried oregano, 1 tsp salt, and 0.5 tsp black pepper. Mix well using clean hands or a spoon.

Step 3

With damp hands, form the mixture into small meatballs, about 1 inch in diameter, and place them on a plate or tray.

Step 4

Heat the olive oil in a large pot over medium heat. Add the meatballs in batches and brown them lightly on all sides, about 4-5 minutes. Remove and set them aside.

Step 5

In the same pot, add the diced onion and carrot. Sauté for 5-7 minutes until the vegetables soften and become fragrant.

Step 6

Pour in the chicken or turkey broth and bring it to a gentle boil. Season with the remaining 0.5 tsp salt.

Step 7

Return the meatballs to the pot and reduce the heat to a simmer. Let them cook for 10-12 minutes, stirring occasionally.

Step 8

Add the small pasta to the pot and cook according to the pasta package instructions, usually 7-10 minutes, until al dente.

Step 9

Taste and adjust seasoning if necessary.

Step 10

Serve the turkey meatballs and pasta in bowls with the flavorful broth. Garnish with fresh parsley before serving.

Nutrition Facts

Serving size	(2616.4g)

Amount per serving	% Daily Value*
Calories	2186.3

Total Fat 90.2g	0%
Saturated Fat 27.4g	0%
Polyunsaturated Fat 4.6g
Cholesterol 620.0mg	0%
Sodium 9095.9mg	0%
Total Carbohydrate 181.6g	0%
Dietary Fiber 11.5g	0%
Total Sugars 22.4g
Protein 168.2g	0%

Vitamin D 81.0IU	0%
Calcium 820.6mg	0%
Iron 16.0mg	0%
Potassium 2326.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%

Protein: 30.4%

Carbs: 32.9%