Turkey Hummus Sandwiches on Bagels
Elevate your lunchtime routine with these flavorful Turkey Hummus Sandwiches on Bagels! This quick and easy recipe brings together the hearty chew of toasted bagels, creamy hummus, and tender slices of deli turkey, layered with crisp lettuce, juicy tomato, and refreshing cucumber. A hint of red onion adds a zesty kick, while a drizzle of olive oil and a sprinkle of salt and pepper tie the flavors together beautifully. Ready in just 15 minutes, these sandwiches are perfect for busy weekdays or casual gatherings. Packed with protein and fresh veggies, this wholesome twist on a classic bagel sandwich is both satisfying and nutritious—a must-try for hummus lovers and bagel enthusiasts alike!
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Ingredients
- 4 bagels
- 1 cup hummus
- 8 slices sliced deli turkey
- 4 lettuce leaves
- 1 medium tomato
- 0.5 medium red onion
- 0.5 medium cucumber
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon olive oil
Directions
Step 1
1. Slice the bagels in half and lightly toast them in a toaster or under a broiler until golden and crisp.
Step 2
2. While the bagels are toasting, prepare the vegetables. Thinly slice the tomato, red onion, and cucumber.
Step 3
3. Spread about 2 tablespoons of hummus evenly on the cut side of each bagel half.
Step 4
4. Layer each sandwich with 1-2 slices of deli turkey, a lettuce leaf, a few slices of tomato, red onion, and cucumber.
Step 5
5. Drizzle a light splash of olive oil over the vegetables and sprinkle with salt and black pepper to taste.
Step 6
6. Place the other half of the bagel on top to close the sandwich.
Step 7
7. Serve immediately and enjoy your Turkey Hummus Bagel Sandwiches!
Nutrition Facts
| Serving size | (1180.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2114.8 |
| Total Fat 65.9g | 0% |
| Saturated Fat 10.3g | 0% |
| Polyunsaturated Fat 19.4g | |
| Cholesterol 120.0mg | 0% |
| Sodium 7633.4mg | 0% |
| Total Carbohydrate 275.1g | 0% |
| Dietary Fiber 24.7g | 0% |
| Total Sugars 44.8g | |
| Protein 105.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 268.7mg | 0% |
| Iron 21.5mg | 0% |
| Potassium 2124.6mg | 0% |
Source of Calories