Turkey Cabbage Salad
Bright, fresh, and protein-packed, this Turkey Cabbage Salad is the perfect balance of flavor and nutrition! Featuring tender bites of cooked turkey breast, crisp green cabbage, and vibrant carrots, this salad is elevated with the aromatic zest of fresh parsley and green onion. Tossed in a tangy, homemade apple cider vinaigrette with a kiss of Dijon mustard and honey, every bite offers a delightful mix of crunch and savory-sweet goodness. Ready in just 20 minutes with no cooking required, this healthy salad makes an ideal quick lunch, light dinner, or refreshing potluck dish. Serve it fresh or chilled for a versatile, crowd-pleasing meal that's as easy as it is delicious! Perfect for those seeking a high-protein, low-carb salad recipe.
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Ingredients
- 2 cups Cooked turkey breast
- 4 cups Green cabbage
- 1 large Carrot
- 0.25 cup Fresh parsley
- 3 stalks Green onion
- 3 tablespoons Olive oil
- 2 tablespoons Apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Shred the green cabbage into thin strips and place it into a large mixing bowl.
Step 2
Using a grater or julienne peeler, grate the carrot and add it to the bowl with the cabbage.
Step 3
Chop the cooked turkey breast into bite-sized pieces and add it to the bowl.
Step 4
Finely chop the fresh parsley and green onion, then add them to the salad mixture.
Step 5
In a small bowl or jar, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and black pepper until emulsified.
Step 6
Drizzle the dressing over the cabbage mixture and toss everything together until well coated.
Step 7
Let the salad sit for 10 minutes to allow the flavors to meld, then taste and adjust seasoning if necessary.
Step 8
Serve immediately or refrigerate and serve chilled. Enjoy your Turkey Cabbage Salad!
Nutrition Facts
| Serving size | (928.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1159.8 |
| Total Fat 58.7g | 0% |
| Saturated Fat 10.9g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 330.6mg | 0% |
| Sodium 1634.7mg | 0% |
| Total Carbohydrate 30.3g | 0% |
| Dietary Fiber 9.9g | 0% |
| Total Sugars 17.1g | |
| Protein 137.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 227.2mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 2507.2mg | 0% |
Source of Calories