Turkey Burgers with a Twist

Elevate your burger night with these flavorful Turkey Burgers with a Twist! Packed with lean ground turkey, vibrant spinach, and tangy crumbled feta cheese, these juicy patties are seasoned to perfection with garlic, paprika, and oregano. A handful of breadcrumbs and a whisked egg ensure a tender, melt-in-your-mouth texture, while a quick sear in olive oil creates a golden, savory crust. Serve these Mediterranean-inspired turkey burgers on toasted buns layered with crisp lettuce, juicy tomato, and sweet red onion, then top with your favorite condiments for a personalized touch. Ready in just under 30 minutes and perfect for a healthier alternative to traditional beef burgers, this recipe is guaranteed to be a crowd-pleaser at your next cookout or family dinner.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 4

Ingredients

• 1 pound ground turkey
• 2 cloves crushed garlic
• 1 cup spinach, finely chopped
• 0.5 cup feta cheese, crumbled
• 0.33 cup breadcrumbs
• 1 unit large egg
• 1 teaspoon dried oregano
• 0.5 teaspoon paprika
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon olive oil
• 4 units burger buns
• 4 units lettuce leaves
• 4 units tomato slices
• 4 units red onion slices
• 0 to taste condiments of choice (e.g., mayo, mustard, ketchup)

Directions

Step 1

In a large mixing bowl, combine the ground turkey, crushed garlic, chopped spinach, crumbled feta cheese, breadcrumbs, egg, dried oregano, paprika, salt, and black pepper.

Step 2

Mix the ingredients gently with your hands until just combined. Do not overwork the mixture, as this can make the burgers dense.

Step 3

Divide the mixture into four equal portions and shape each portion into a burger patty about 1/2 inch thick.

Step 4

Heat a large skillet or grill pan over medium heat and add the olive oil.

Step 5

Once hot, place the burger patties in the skillet or on the grill pan. Cook for 5-6 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the patties are fully cooked.

Step 6

While the burgers are cooking, toast the burger buns lightly in a separate pan or under the broiler for a minute or two until golden.

Step 7

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a cooked turkey patty, a slice of tomato, and a slice of red onion.

Step 8

Add your favorite condiments to the top bun and place it over the assembled burger. Secure with a toothpick if desired.

Step 9

Serve immediately with a side of fries, salad, or your preferred accompaniments. Enjoy!

Nutrition Facts

Serving size	(1029.8g)

Amount per serving	% Daily Value*
Calories	1889.6

Total Fat 93.7g	0%
Saturated Fat 32.6g	0%
Polyunsaturated Fat 1.3g
Cholesterol 613.0mg	0%
Sodium 4263.9mg	0%
Total Carbohydrate 123.3g	0%
Dietary Fiber 9.2g	0%
Total Sugars 16.1g
Protein 129.3g	0%

Vitamin D 41IU	0%
Calcium 852.9mg	0%
Iron 15.1mg	0%
Potassium 923.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%

Protein: 27.9%

Carbs: 26.6%