Tunisian Chicken Wings with Oranges

Transport your taste buds to North Africa with these irresistibly flavorful Tunisian Chicken Wings with Oranges. This recipe combines the bold heat of harissa paste with the bright citrusy sweetness of freshly squeezed orange juice and zest, creating a marinade that’s equal parts tangy, spicy, and aromatic. A medley of warm spices, including cumin, coriander, and paprika, infuses the wings with a tantalizing depth, while a drizzle of honey adds a subtle caramelized finish during roasting. Whether enjoyed as a zesty appetizer or a finger-licking main dish, these wings are beautifully garnished with fresh cilantro and vibrant orange slices for a mouthwatering presentation. Perfectly cooked in just 40 minutes, this crowd-pleasing dish is a must-try for fans of globally inspired flavors.

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 pounds chicken wings
• 1 cup orange juice (freshly squeezed)
• 1 teaspoon orange zest
• 2 tablespoons harissa paste
• 3 tablespoons olive oil
• 3 garlic cloves (minced)
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• 1.5 teaspoons salt
• 0.5 teaspoon black pepper
• 2 tablespoons honey
• 2 tablespoons fresh cilantro (chopped, for garnish)
• 1 orange slices (for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.

Step 2

In a large mixing bowl, combine the orange juice, orange zest, harissa paste, olive oil, minced garlic, ground cumin, ground coriander, paprika, salt, black pepper, and honey. Whisk until well combined to create the marinade.

Step 3

Add the chicken wings to the bowl and toss them in the marinade until they are evenly coated. Cover the bowl with plastic wrap and let the wings marinate for at least 15 minutes at room temperature or up to 4 hours in the refrigerator for deeper flavor.

Step 4

Arrange the marinated chicken wings in a single layer on the prepared baking sheet, brushing any leftover marinade over the top of the wings.

Step 5

Bake the chicken wings in the preheated oven for 35-40 minutes, flipping them halfway through cooking to ensure even browning.

Step 6

For extra caramelization, switch the oven to broil during the last 2-3 minutes of cooking, keeping a close eye to prevent burning.

Step 7

Once cooked through and golden brown, remove the wings from the oven and transfer them to a serving platter.

Step 8

Garnish the chicken wings with chopped fresh cilantro and orange slices for a vibrant and aromatic presentation.

Step 9

Serve immediately and enjoy your Tunisian Chicken Wings with Oranges as a delicious appetizer or main dish!

Nutrition Facts

Serving size	(1303.9g)

Amount per serving	% Daily Value*
Calories	3340.7

Total Fat 231.0g	0%
Saturated Fat 51.3g	0%
Polyunsaturated Fat 55.1g
Cholesterol 1016.0mg	0%
Sodium 7730.2mg	0%
Total Carbohydrate 128.0g	0%
Dietary Fiber 6.5g	0%
Total Sugars 58.8g
Protein 181.7g	0%

Vitamin D 72.6IU	0%
Calcium 315.2mg	0%
Iron 15.3mg	0%
Potassium 2405.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%

Protein: 21.9%

Carbs: 15.4%