Nutrition Facts for Tuna rolls for two

Tuna Rolls for Two

Experience the perfect balance of creamy, tangy, and fresh flavors with our "Tuna Rolls for Two" recipe, an ideal quick meal or snack that’s as satisfying as it is simple. This delightful dish features flaky canned tuna blended with creamy mayonnaise, crunchy diced celery, the sharp bite of red onion, and a hint of Dijon mustard and fresh lemon juice to brighten every bite. Nestled in buttery toasted hot dog buns or sandwich rolls, these tuna rolls are complemented by crisp leaf lettuce for added texture. Ready in just 20 minutes, these handheld treats are perfect for busy weeknights or casual weekend lunches, offering a gourmet twist on classic tuna salad sandwiches. Treat yourself and a loved one to this irresistible recipe that’s easy to prepare, packed with flavor, and tailored to serve two!

Nutriscore Rating: 56/100
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Image of Tuna Rolls for Two
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 1 can (5 oz) Canned tuna
  • 2 tablespoons Mayonnaise
  • 1 stalk (finely diced) Celery
  • 2 tablespoons (finely diced) Red onion
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 pieces Hot dog buns or small sandwich rolls
  • 1 tablespoon Butter
  • 2 leaves Leaf lettuce

Directions

Step 1

Open the can of tuna and drain any liquid. Place the tuna in a medium-sized bowl and flake it with a fork.

Step 2

Add mayonnaise, finely diced celery, diced red onion, Dijon mustard, lemon juice, salt, and black pepper to the tuna. Mix well until all ingredients are evenly combined to form the tuna salad.

Step 3

Taste and adjust seasonings if needed (add more salt, pepper, or lemon juice, as desired). Set aside.

Step 4

Heat a skillet over medium heat and add the butter. Allow it to melt and coat the skillet evenly.

Step 5

Slice the hot dog buns or small sandwich rolls lengthwise (if not pre-sliced) and lightly toast the cut sides in the skillet until golden brown. This should take about 1-2 minutes per side.

Step 6

Once toasted, place a leaf of lettuce on the bottom half of each bun or roll.

Step 7

Spoon half of the tuna salad onto each roll on top of the lettuce leaf.

Step 8

Top with the other half of the rolls or buns and serve immediately.

Nutrition Facts

Serving size (214.6g)
Amount per serving % Daily Value*
Calories 621.4
Total Fat 38.9g 0%
Saturated Fat 9.5g 0%
Polyunsaturated Fat 0.4g
Cholesterol 72.9mg 0%
Sodium 1364.3mg 0%
Total Carbohydrate 53.4g 0%
Dietary Fiber 2.8g 0%
Total Sugars 7.4g
Protein 16.0g 0%
Vitamin D 24.9IU 0%
Calcium 102.5mg 0%
Iron 3.6mg 0%
Potassium 276.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 10.2%
Carbs: 34.0%