Nutrition Facts for Tuna patties burgers cakes something like that

Tuna Patties Burgers Cakes Something Like That

Transform your pantry staples into a mouthwatering meal with these crispy and flavorful Tuna Patties, Burgers, or Cakes—perfect for a quick and satisfying lunch or dinner! Made with canned tuna, breadcrumbs, and a mix of fresh and zesty ingredients like parsley, lemon juice, and Dijon mustard, these golden patties deliver a delightful crunch and savory goodness in every bite. Ready in just 25 minutes, they can be served on their own, paired with a side salad, or sandwiched in a bun with your favorite toppings for a gourmet-style tuna burger. Whether you're looking for a budget-friendly recipe or a protein-packed dish, these tuna patties are a versatile and healthy option that’s sure to please.

Nutriscore Rating: 54/100
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Image of Tuna Patties Burgers Cakes Something Like That
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cans (5 oz each) canned tuna
  • 0.75 cups breadcrumbs
  • 1 large egg
  • 2 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 1 tablespoon lemon juice
  • 2 tablespoons, chopped fresh parsley
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons olive oil

Directions

Step 1

Drain the canned tuna thoroughly and transfer it to a medium-sized mixing bowl.

Step 2

Add breadcrumbs, egg, mayonnaise, dijon mustard, lemon juice, parsley, garlic powder, onion powder, salt, and black pepper to the bowl.

Step 3

Mix all the ingredients together using a fork or your hands until well combined. The mixture should be moist but hold together when shaped.

Step 4

Divide the mixture into 4 equal portions and shape each portion into a patty about 1/2 inch thick.

Step 5

Heat the olive oil in a large skillet over medium heat.

Step 6

Once hot, place the patties in the skillet, being careful not to overcrowd them (cook in batches if necessary).

Step 7

Cook the patties for 3-4 minutes on each side, or until they are golden brown and crispy.

Step 8

Transfer the cooked patties to a plate lined with paper towels to absorb excess oil.

Step 9

Serve the tuna patties hot as-is, or use them as a filling for burgers with buns, lettuce, tomato, and your choice of condiments.

Nutrition Facts

Serving size (282.6g)
Amount per serving % Daily Value*
Calories 973.4
Total Fat 63.7g 0%
Saturated Fat 9.4g 0%
Polyunsaturated Fat 4.6g
Cholesterol 277.9mg 0%
Sodium 2330.4mg 0%
Total Carbohydrate 72.5g 0%
Dietary Fiber 3.6g 0%
Total Sugars 6.2g
Protein 33.3g 0%
Vitamin D 167.2IU 0%
Calcium 92.3mg 0%
Iron 6.1mg 0%
Potassium 315.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 13.4%
Carbs: 29.1%