Nutrition Facts for Tuna noodle casserole with green beans

Tuna Noodle Casserole with Green Beans

Transform comfort food into a hearty, family-favorite dinner with this creamy Tuna Noodle Casserole with Green Beans! Loaded with tender egg noodles, flaked tuna, and vibrant green beans, this recipe features a luscious homemade cheese sauce made with sharp cheddar, garlic powder, and a hint of chicken broth for extra depth. Topped with a golden crust of parmesan-infused breadcrumbs, this casserole bakes to perfection in just 25 minutes, making it an easy weeknight meal or a perfect potluck dish. With minimal prep time and plenty of flavor, this classic dish is an irresistible combination of creamy, cheesy, and crunchy textures—and a delicious way to bring everyone to the table.

Nutriscore Rating: 65/100
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Image of Tuna Noodle Casserole with Green Beans
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 12 ounces egg noodles
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 2.5 cups milk
  • 1 cup chicken broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 2 cups sharp cheddar cheese, shredded
  • 10 ounces canned tuna, drained
  • 15 ounces canned green beans, drained
  • 1 cup breadcrumbs
  • 0.25 cup parmesan cheese, grated
  • 1 as needed cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray.

Step 2

Bring a large pot of salted water to a boil. Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes to form a roux.

Step 4

Gradually add the milk and chicken broth to the roux, whisking constantly to avoid lumps. Cook for 5-7 minutes, stirring frequently, until the sauce thickens.

Step 5

Stir in the salt, black pepper, garlic powder, and shredded cheddar cheese. Mix until the cheese has melted and the sauce is smooth. Remove from heat.

Step 6

In a large mixing bowl, combine the cooked egg noodles, cheese sauce, drained tuna, and green beans. Mix gently until evenly combined.

Step 7

Transfer the mixture into the prepared baking dish, spreading it evenly.

Step 8

In a small bowl, mix the breadcrumbs and grated parmesan cheese. Sprinkle this mixture evenly over the top of the casserole.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the topping is golden brown and the casserole is bubbling around the edges.

Step 10

Remove from the oven and let rest for 5 minutes before serving. Enjoy your delicious tuna noodle casserole with green beans!

Nutrition Facts

Serving size (2321.6g)
Amount per serving % Daily Value*
Calories 2977.9
Total Fat 141.4g 0%
Saturated Fat 82.0g 0%
Polyunsaturated Fat 1.5g
Cholesterol 620.0mg 0%
Sodium 8972.1mg 0%
Total Carbohydrate 239.4g 0%
Dietary Fiber 15.7g 0%
Total Sugars 46.3g
Protein 196.8g 0%
Vitamin D 1083.2IU 0%
Calcium 2879.0mg 0%
Iron 20.9mg 0%
Potassium 2768.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 26.1%
Carbs: 31.7%