Tuna Macaroni Casserole Siciliana

Dive into the vibrant flavors of southern Italy with this enchanting Tuna Macaroni Casserole Siciliana. Combining tender elbow macaroni with a savory medley of canned tuna, briny black olives, and zesty capers, this dish is elevated by sweet cherry tomatoes that burst with freshness. A golden, crunchy topping made from panko breadcrumbs, Parmesan cheese, and fresh parsley adds irresistible texture and richness to every bite. With a quick prep time and simple instructions, this casserole is perfect for weeknight dinners or entertaining guests. Serve warm and let the Sicilian-inspired flavors transport your taste buds to the Mediterranean coast!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 300 grams Elbow macaroni
• 2 tablespoons Olive oil
• 3 cloves Garlic cloves
• 300 grams Cherry tomatoes
• 200 grams Canned tuna (in olive oil)
• 100 grams Black olives
• 2 tablespoons Capers
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 50 grams Panko breadcrumbs
• 50 grams Grated Parmesan cheese
• 2 tablespoons Fresh parsley (chopped)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a casserole dish lightly with olive oil and set aside.

Step 2

Cook the elbow macaroni in salted boiling water until al dente, following the package instructions. Drain and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes.

Step 4

Halve the cherry tomatoes and add them to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and release their juices.

Step 5

Drain the canned tuna, flake it with a fork, and stir it into the skillet along with the black olives and capers. Mix well. Season with salt and black pepper.

Step 6

Combine the cooked macaroni with the tuna mixture in a large bowl. Toss until evenly coated.

Step 7

Transfer the mixture to the prepared casserole dish, spreading it out evenly.

Step 8

In a small bowl, mix the panko breadcrumbs with grated Parmesan cheese and fresh parsley. Sprinkle this mixture evenly over the casserole.

Step 9

Bake in the preheated oven for 15-20 minutes, or until the top is golden brown and crunchy.

Step 10

Remove from the oven, let rest for 5 minutes, and serve warm. Garnish with additional parsley if desired.

Nutrition Facts

Serving size	(1068.9g)

Amount per serving	% Daily Value*
Calories	2416.5

Total Fat 77.9g	0%
Saturated Fat 19.8g	0%
Polyunsaturated Fat 3.3g
Cholesterol 150mg	0%
Sodium 5207.1mg	0%
Total Carbohydrate 292.4g	0%
Dietary Fiber 19.1g	0%
Total Sugars 22.3g
Protein 132.8g	0%

Vitamin D 400IU	0%
Calcium 756.8mg	0%
Iron 24.1mg	0%
Potassium 1320.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.2%

Protein: 22.1%

Carbs: 48.7%