Tuna Egg Chicken Salad Dressing All Purpose

Elevate your meal prep game with this versatile Tuna Egg Chicken Salad Dressing—a protein-packed, flavor-loaded blend that transforms any dish into a savory delight. Combining tender canned tuna, shredded chicken breast, and creamy hard-boiled eggs, this all-purpose recipe strikes the perfect balance of rich textures and vibrant flavors. A luscious base of mayonnaise and tangy Greek yogurt is enhanced with yellow mustard, fresh lemon juice, and a medley of dill pickles, red onion, and celery for a burst of crunch and zest. Finished with a sprinkling of fresh parsley and simple pantry spices, this dressing is ideal as a salad topper, sandwich spread, or dip for veggies and crackers. Ready in just 15 minutes, it’s a quick and crowd-pleasing addition to your recipe repertoire.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 1 can (5 oz) Canned tuna
• 2 large Hard-boiled eggs
• 1 cup Cooked chicken breast, shredded
• 0.5 cup Mayonnaise
• 0.25 cup Greek yogurt (plain)
• 1 tablespoon Yellow mustard
• 1 tablespoon Fresh lemon juice
• 2 tablespoons Dill pickle, finely chopped
• 2 tablespoons Red onion, finely diced
• 2 tablespoons Celery, finely chopped
• 1 tablespoon Fresh parsley, finely chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 teaspoon Garlic powder

Directions

Step 1

In a large mixing bowl, combine the canned tuna, shredded chicken, and finely chopped hard-boiled eggs. Break up the tuna and egg yolks with a fork to create a smooth texture.

Step 2

Add the mayonnaise, Greek yogurt, yellow mustard, and fresh lemon juice to the bowl. Stir well until the mixture is creamy and evenly combined.

Step 3

Fold in the finely chopped dill pickle, red onion, celery, and fresh parsley. Mix thoroughly to distribute the flavors.

Step 4

Season the mixture with salt, black pepper, and garlic powder. Adjust seasoning to taste if needed.

Step 5

Transfer the dressing to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 6

Serve as a dressing for salads, a sandwich spread, or a dip with crackers and vegetables.

Nutrition Facts

Serving size	(650.4g)

Amount per serving	% Daily Value*
Calories	1505.2

Total Fat 106.3g	0%
Saturated Fat 13.8g	0%
Polyunsaturated Fat 1.8g
Cholesterol 747.6mg	0%
Sodium 2330.0mg	0%
Total Carbohydrate 33.8g	0%
Dietary Fiber 1.6g	0%
Total Sugars 4.1g
Protein 99.4g	0%

Vitamin D 159.5IU	0%
Calcium 163.3mg	0%
Iron 5.5mg	0%
Potassium 1068.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%

Protein: 26.7%

Carbs: 9.1%